Forgiveness therapists in Pensacola, FL
Browse Forgiveness therapists in Pensacola, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Forgiveness
Seven Hills Psychology
Psychologist, Psychologist
We offer treatment for individuals who want to work on practicing forgiveness.
18 Years Experience
Online in Pensacola, FL
Forgiveness
Higher Sights Counseling
Counselor/Therapist
We have a staff of psychotherapists and med prescribers that work with clients who have struggles with forgiveness. We offer CBT, DBT, EMDR, IFS (to name a few treatment modalities) and medication in addition to many problem-solving therapies to help you learn new coping skills to improve your life.
16 Years Experience
Online in Pensacola, FL
Forgiveness
South Psychology
Psychologist, PhD
Are you carrying the weight of unforgiveness? At South Psychology, we understand the profound impact that holding onto resentment and hurt can have on your mental health. Our mission is to guide you through the forgiveness journey, fostering healing and emotional freedom.
Our Approach:
Uncover and Heal: Our experienced therapists help you explore the depth of your emotions. We create a safe space for you to express anger, pain, and betrayal. Together, we work toward understanding and releasing these burdens.
Commitment to Forgive: Forgiveness is a choice. We support you in making that commitment, even when it feels challenging. Letting go doesn’t mean condoning hurtful actions; it means freeing yourself from their grip.
Discover Meaning: Beyond forgiveness lies meaning. We help you find purpose in your suffering, explore your own faults, and recognize the need for self-forgiveness. This transformative process leads to emotional growth.
How We Can Help:
Therapy for Forgiveness: Our evidence-based therapy addresses the emotional complexities of forgiveness. We provide practical tools to navigate this intricate terrain.
New Beginnings: Discover a fresh perspective on life. Let go of resentment and embrace the possibility of healing relationships and inner peace.
The Forgiveness Triangle: We guide you through the three phases of forgiveness: uncovering, committing, and discovering meaning.
8 Years Experience
Online in Pensacola, FL
Forgiveness
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
As a professional therapist, I help clients move past the hurt phase by revisiting the past and applying reframing techniques that may help them realize the true power of forgiveness.
9 Years Experience
Online in Pensacola, FL (Online Only)
Forgiveness
Jay Shaw
Hypnotherapist, CHt (Certified Hypnotherapist)
Unforgiveness keeps the old identity running. Resentment, guilt, and unresolved hurt aren't just emotional they're wired into your nervous system and show up in how you perform, lead, and relate. Through Identity 2.0 hypnotherapy, I work at the subconscious level to neutralize the emotional charge attached to past events, freeing up the mental bandwidth high performers need to operate at full capacity.
8 Years Experience
Online in Pensacola, FL
Forgiveness therapists in Pensacola, FL Statistics
Forgiveness therapists in Pensacola, FL average 16 years of experience and charge around $198 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Emotionally Focused Therapy (EFT) (39%), and Person-Centered Therapy (Rogerian) (39%).
Average years in practice
16 Years Experience
Average cost per session
$198
Accept insurance
41%
Offer sliding scale
40%
Gender ID
| 57% |
Female |
|
| 38% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 39% | Emotionally Focused Therapy (EFT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 36% | Solution-Focused Brief Therapy (SFBT) |
| 34% | Psychodynamic Therapy |
| 33% | Existential / Humanistic Therapy |
| 30% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 72% | Young Adult |
| 60% | Senior |
| 46% | Teen |
| 22% | Children |
Client Focus
| 61% | Women |
| 56% | Men |
| 48% | Christian |
| 45% | Military / Veterans |
| 43% | LGBTQ+ |