Highly Sensitive Person therapists in Pensacola, Florida FL
We are proud to feature top rated Highly Sensitive Person therapists in Pensacola. We encourage you to review each profile to find your best match.
HSP
Catherine Quiring
Licensed Mental Health Counselor, MA, LMHC, LPC, LCPC
I am a Highly Sensitive Person and enjoy working with others who have heightened sensitivity. We are extraordinary, but it can be difficult to be a sensitive person in a brash, harsh world. I can help you set energetic and emotional boundaries, develop detached empathy, and lay down any responsibility for others that isn't yours to carry.
17 Years Experience
In-Person in Pensacola, FL 32504
Online in Pensacola, FL Florida
HSP
Authentic Growth Counseling
Marriage and Family Therapist, LMFT, M.S.
We work with highly sensitive individuals who often feel emotionally overwhelmed, overstimulated, deeply affected by relationships, or exhausted from constantly absorbing the emotions of others. Therapy focuses on emotional regulation, boundaries, self-understanding, and embracing sensitivity as a strength rather than a flaw.
12 Years Experience
Online in Pensacola, FL Florida
HSP
Couples Counseling Center
Counselor/Therapist, Ph.D., LPC
When you and your spouse walk into a room, do you each pick up on dramatically different amounts of information? If one of you is highly sensitive, it may feel like you're living in fundamentally different worlds. I help couples bridge that gap so these differences in perception become a strength, not something that makes you feeling misunderstood, overwhelmed, or disconnected.
25 Years Experience
Online in Pensacola, FL Florida (Online Only)
HSP
Lauren Palumbo
Licensed Mental Health Counselor, LMHC
If you’re struggling to navigate life as an HSP, I’d be honored to support you. My wish is that you’ll see you don’t have to toughen up or dull your emotions to fit in. You can build a life that works with your sensitivity rather than against it. And when you do, you’ll find that what once felt like a struggle is actually your greatest asset.
4 Years Experience
Online in Pensacola, FL Florida (Online Only)
HSP
Joel Schmidt
Licensed Professional Counselor, Licensed Mental Health Counselor, Qualified Supervisor
If you’ve ever been told you’re “too sensitive,” it might just mean you experience the world more deeply than most. I work with highly sensitive people to better understand their emotional responsiveness—not as a flaw, but as a trait that comes with both challenges and strengths. Together, we’ll explore how to manage overwhelm, set healthy boundaries, and navigate life in a way that honors your sensitivity rather than works against it.
14 Years Experience
Online in Pensacola, FL Florida (Online Only)
Highly Sensitive Person therapists in Pensacola, Florida Statistics
Highly Sensitive Person therapists in Pensacola, Florida average 17 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Person-Centered Therapy (Rogerian) (47%), and Acceptance & Commitment Therapy (ACT) (38%).
Average years in practice
17 Years Experience
Average cost per session
$206
Accept insurance
53%
Offer sliding scale
40%
Gender ID
| 69% |
Female |
|
| 23% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 47% | Person-Centered Therapy (Rogerian) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 38% | Existential / Humanistic Therapy |
| 38% | Psychodynamic Therapy |
| 38% | Solution-Focused Brief Therapy (SFBT) |
| 38% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 51% | Senior |
| 34% | Teen |
| 21% | Children |
Client Focus
| 57% | Women |
| 45% | LGBTQ+ |
| 34% | Men |
| 34% | Military / Veterans |
| 28% | Persons with Disabilities |