Highly Sensitive Person therapists in Pensacola, FL
Browse Highly Sensitive Person therapists in Pensacola, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Seven Hills Psychology
Psychologist, Psychologist
We offer treatment for individuals who identify as 'highly sensitive.'
18 Years Experience
Online in Pensacola, FL
HSP
Dr. Jenny Shields
Psychologist
You notice everything. The way someone’s tone doesn’t match their words. The shift in a room when tension walks in. The beauty in small, fleeting things most people rush past. You feel deeply, love fiercely, and carry more than anyone realizes—because from the outside, you probably seem composed, capable, even unshakeable.
But inside? It’s a different story. Loud noises feel like an ambush. Crowded schedules leave you overstimulated and drained. Criticism—especially from yourself—lingers far longer than you’d like. Maybe you’ve spent years wondering why things seem to hit you harder, why you can’t just “let it go,” or why rest never feels like enough.
Dr. Jenny Shields sees you. She understands what it’s like to live in a world that’s too fast, too harsh, too loud—and to feel like you’re too much for it. Using Acceptance and Commitment Therapy (ACT), mindfulness, and compassion-based work, she helps sensitive souls turn down the inner noise, set boundaries that protect their peace, and reclaim their sensitivity as the strength it truly is. You don’t need to toughen up. You need space to be exactly who you are—and to learn how to thrive because of your sensitivity, not in spite of it.
12 Years Experience
Online in Pensacola, FL
HSP
Dr. David Brooks
Psychologist, PhD,ABPP,ABN,EMDR Certified Therapist
Focus on reducing fears and social discomfort and finding improved self-confidence with increased empowerment and more realistic expectations with less reactivity.
37 Years Experience
Online in Pensacola, FL
HSP
Summit Counseling Services
Licensed Clinical Social Worker, LPC, LCSW, ATR-BC
We offer supportive counseling for people who consider themselves HSP.
24 Years Experience
Online in Pensacola, FL
HSP
Resouling Therapy
Licensed Mental Health Counselor, LMHC, LPC
We work with highly sensitive individuals to better understand their emotional depth, nervous system sensitivity, and relational needs. Therapy focuses on reducing overwhelm, strengthening self-trust, and learning how to care for sensitivity rather than fight it.
12 Years Experience
Online in Pensacola, FL (Online Only)
Highly Sensitive Person therapists in Pensacola, FL Statistics
Highly Sensitive Person therapists in Pensacola, FL average 17 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (55%), Person-Centered Therapy (Rogerian) (48%), and Emotionally Focused Therapy (EFT) (43%).
Average years in practice
17 Years Experience
Average cost per session
$210
Accept insurance
40%
Offer sliding scale
38%
Gender ID
| 66% |
Female |
|
| 26% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Treatment Approaches
| 55% | Cognitive Behavioral Therapy (CBT) |
| 48% | Person-Centered Therapy (Rogerian) |
| 43% | Emotionally Focused Therapy (EFT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 40% | Psychodynamic Therapy |
| 38% | Solution-Focused Brief Therapy (SFBT) |
| 38% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 50% | Senior |
| 36% | Teen |
| 19% | Children |
Client Focus
| 57% | Women |
| 48% | LGBTQ+ |
| 33% | Military / Veterans |
| 31% | Christian |
| 31% | Men |