Internal Family Systems (IFS) therapists in Pensacola, Florida FL
Pensacola Therapists (Statistics)
Average years in practice
15 Years Experience
Average cost per session
$180
Gender ID
| 62% |
Female |
|
| 30% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 73% | Trauma and PTSD |
| 72% | Depression |
| 56% | Self Esteem |
| 56% | Relationship and Marriage Counseling |
| 52% | Stress |
| 51% | Loss or Grief |
We are proud to feature top rated Internal Family Systems (IFS) therapists in Pensacola. We encourage you to review each profile to find your best match.
Internal Family Systems (IFS)
Chananya Abraham
Licensed Professional Counselor, MA, MS, LPC
Chananya is a licensed psychotherapist with two office locations in Connecticut and I also offer secure remote sessions for clients throughout Connecticut and Florida. I specialize in working with teenagers, young adults, and their families, supporting individuals as they navigate life transitions, relationship challenges, anxiety, trauma, and addiction-related concerns. I have a particular passion for working with recent high school and college graduates, as well as parents of teenagers and adult children who are struggling with identity, confidence, and major life transitions. My work is grounded in helping people strengthen their relationship with themselves and with the people who matter most.
17 Years Experience
Online in Pensacola, FL Florida
Internal Family Systems (IFS)
Mikela Hallmark
Therapist, MS, LPC, LMHC
For as long as I can remember, I’ve been drawn to what lives beneath the surface — the unspoken tension in a room, the quiet ache behind someone’s words, the patterns that repeat in our lives no matter how hard we try to outgrow them. Counseling, for me, was never just a profession; it was I felt passionate about. Training refined it. Time and practice deepened it.
I’ve spent over 14 years walking alongside people in the most vulnerable, honest, and transformative moments of their lives. I’ve worked in residential settings, universities, private practice — and now run therapy group built around one core belief: meaningful change is possible when people feel seen, not managed.
15 Years Experience
Online in Pensacola, FL Florida
Internal Family Systems (IFS)
Kaitlin Joyce Therapy & Consulting, LLC
Licensed Clinical Social Worker, LCSW, LICSW
I specialize in working with high-achieving adults (18+) who are outwardly thriving, but carry the invisible wounds of narcisstic abuse, complex trauma, emotional neglect, or early attachment ruptures. You may be someone who’s loving, thoughtful, and aware—but feels stuck in patterns of self-criticism, doubt, unstable emotions, or people-pleasing.
You’re not broken! Together, we’ll uncover the roots of your distress to help you reclaim your inner peace, regulate your nervous system, and create healthy relationships. I offer a safe, collaborative space for you to learn how to manage your feelings, find your voice and heal from the past.
16 Years Experience
Online in Pensacola, FL Florida (Online Only)
Internal Family Systems (IFS)
Sara Owen
Psychologist, Ph.D.
When life feels heavy—whether from long-standing struggles or new challenges—change is possible. My work focuses on helping clients gain insight, develop practical tools, and build confidence to move forward. Using evidence-based approaches, I tailor therapy to your goals so we can address what feels unmanageable while creating a life that feels more intentional and aligned.
I work with adults navigating relationship challenges, people-pleasing, perfectionism, anxiety, and life transitions. I strive to provide a calm, compassionate, and nonjudgmental space where you can explore openly and make lasting change.
In addition to individual therapy, I work with couples who feel disconnected or stuck in recurring conflicts. Together, we focus on rebuilding trust, improving communication, and strengthening emotional connection to restore balance and closeness.
11 Years Experience
Online in Pensacola, FL Florida
Internal Family Systems (IFS)
Levana Slabodnick
Licensed Clinical Social Worker, LISW-S, LCSW
Autistic/ ADHD burnout starting to take its toll on your day-to-day life? You've tried so hard for so many years to fit in and to push yourself past your limit, but the mask has become too heavy. I offer neurodivergent affirming therapy that is geared to support you through learning radical self-acceptance and accommodation. Trying to be someone different has only led to pain and exhaustion. You can learn to honor your strengths and limitations and use them to help you reach your goals.
27 Years Experience
Online in Pensacola, FL Florida (Online Only)