Internal Family Systems therapists in Pensacola, Florida FL
Internal Family Systems
David A. Heilman
Psychologist, Psy.D.
When deciding to see a therapist, it can be extremely challenging to choose someone to work with. I hope to be there with you in therapy as you work to discover new levels self-understanding, compassion, and insight. Most individuals decide to start therapy after encountering emotional distress that has left them overwhelmed, and as though they have lost control of their life. I work collaboratively with my clients to find ways in which they are able to regain a sense of control, empowerment, and purpose in their lives.
Important to our work will be the concept that our relationship, and the exploration of that relationship, will help you make discoveries about other important relationships in your life. Although this work can be challenging at times, it can lead to improvements in your social interactions, mood, and anxiety.
While I have enjoyed working with a wide variety of individuals, I specialize in LGBTQIA+ affirmative therapy, ADHD, anxiety, depression, chronic shame, couples/relationship challenges, and non-traditional relationships. I am currently seeing new clients in my Dupont Circle office, and I look forward to answering any of your questions.
6 Years Experience
Internal Family Systems
Dr. Mike Strand
Psychologist, PsyD
Hey there! I’m Mike Strand, an experienced psychologist with over 15 years of dedication to guiding individuals on their journey of self-improvement. My expertise lies in helping clients overcome emotional challenges to enhance personal growth and strengthen relationships. I recognize that seeking support can be difficult, which is why I will strive to make therapy as welcoming and approachable as possible. Our sessions are collaborative, tailored to your specific needs, facilitating deep and lasting transformation.
16 Years Experience
Internal Family Systems
Tammy Morath, LMHC
Licensed Mental Health Counselor, LMHC-S
I enjoy helping relationships mend and grow and helping clients find their inner strength and value to live a life of their design. Through our work together, I can help you move from conflict, fear, trauma, and shame to a life of meaningful connection, healthy communication, and purpose. I will ensure that our time together is safe and free of judgment so you feel comfortable sharing during our time together. You made the most challenging step, reaching out for help.
I look forward to working with you and helping you have better insight into your life and relationships. Ready to get started? Schedule with me to begin your journey.
12 Years Experience
Internal Family Systems
Elizabeth Moffett, LMHC
Licensed Professional Counselor, Licensed Mental Health Counselor, Psychotherapist
Do you have abandonment issues from childhood or struggle with anxiety, stress, depression, or addiction? With over 18 years of experience as a therapist, I can assist you to heal from these issues as well as grief and loss, relationship difficulties, uncontrolled anger, adult children of dysfunctional families, alcohol addiction, drug addiction, eating disorders, panic disorder, body image, co-dependency, acting coaching with creativity performance, dissociation, couples counseling, inner child, toxic families and narcissism, post traumatic stress disorder, sexual abuse and suicide. I assist individuals to process and change negative dysfunctional thoughts, reducing the effects of trauma, to develop positive emotionally regulated thoughts for healthy life skills. We will work towards your body's innate ability to heal itself.
19 Years Experience
Internal Family Systems
Maria Barber
Marriage and Family Therapist, MA, LMFT
ACCEPTING NEW CLIENTS.
Hi, I specialize in treating relationship issues with significant others in an individual, couple, or family therapy setting. No matter which relationship in your life is causing distress - whether it's your marriage or your relationship with your parents, caregivers, or adult children - don’t allow the next holiday season to bring you down again because your relationships need work! This Christmas, start gift-giving early! Let your significant others know how much they mean to you by giving them the gift of repaired relationships. Wouldn’t it be nice if your partner listened to your needs? if your parents actually came to your holiday dinner AND everyone got along, if your adult sister wouldn’t use every chance she gets to make you feel bad, or if your mother showed gratitude instead of criticizing you all the time?
Relationships are complicated. Don’t lose yourself! Get a therapist. Contact me today.
4 Years Experience