Stress therapists in Pensacola, FL
Browse Stress therapists in Pensacola, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Lisa Taylor-Austin
Licensed Professional Counselor, NCC, LPC, LMHC, CFMHE, CFBA, LCPC, LCMHC
Stress is a natural part of life, but it often doesn’t resolve on its own without intentional support and effective coping strategies. In our work together, I can help you develop practical skills, behaviors, and restorative activities that support stress reduction and overall well-being. We may also incorporate Cognitive Behavioral Therapy (CBT) to gently examine and reframe patterns of catastrophic or unhelpful thinking, helping you approach challenges with greater balance and resilience.
38 Years Experience
Online in Pensacola, FL (Online Only)
Stress
Kristen Tarquin
Psychologist, PhD, Licensed Psychologist
Work, family, and daily responsibilities can build to the point where everything feels like too much. Many adults find themselves constantly managing demands without enough space to step back and regroup.Anxiety can show up as persistent worry, racing thoughts, or the feeling that your mind is always on. Even when things appear manageable from the outside, internally it can feel exhausting.
19 Years Experience
Online in Pensacola, FL (Online Only)
Stress
Subconscious Hypnotherapy
Hypnotherapist, C.Ht.
Stress can affect both your mind and body, making it hard to think clearly or feel balanced. Hypnotherapy helps calm the nervous system, release tension, and create healthier coping patterns. Sessions support relaxation, emotional resilience, and a greater sense of calm and control in daily life.
3 Years Experience
Online in Pensacola, FL (Online Only)
Stress
Debbie Cherry
Marriage and Family Therapist, LMFT
Chronic stress can quietly change the way partners communicate, respond to each other, and experience their relationship. I work with busy professionals and couples in San Francisco, Austin, Miami, and throughout the states where I practice who find that work, parenting, caregiving, or everyday demands are beginning to overwhelm their connection. Therapy focuses on reducing reactivity, improving communication, and helping partners feel like they are on the same team again.
22 Years Experience
Online in Pensacola, FL
Stress
Cherie Felzer, Weaving Pathways
Marriage and Family Therapist, LMFT
In our overworked and fast moving world, it can be easy to pick up stress. Through many modalities and exercises, we can find ways to let go of and relieve those stresses, to live a more balanced and easeful life.
16 Years Experience
Online in Pensacola, FL
Stress therapists in Pensacola, FL Statistics
Stress therapists in Pensacola, FL average 16 years of experience and charge around $194 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Person-Centered Therapy (Rogerian) (39%), and Acceptance & Commitment Therapy (ACT) (36%).
Average years in practice
16 Years Experience
Average cost per session
$194
Accept insurance
46%
Offer sliding scale
36%
Gender ID
| 69% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Psychodynamic Therapy |
| 28% | Behavioral Therapy |
| 28% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 56% | Senior |
| 43% | Teen |
| 20% | Children |
Client Focus
| 58% | Women |
| 39% | Men |
| 36% | LGBTQ+ |
| 28% | Military / Veterans |
| 25% | Hispanic / Latino |