Acceptance & Commitment Therapy (ACT) therapists in Pine Castle, Florida FL
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Pine Castle, FL. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Jennifer Sierra
Licensed Mental Health Counselor, LMHC
Are you tired of feeling anxious, on edge, or disconnected in your relationships? I'm Jennifer Sierra, a Licensed Mental Health Counselor here to help you find the balance and inner peace you deserve.
My areas of expertise include:
• Anxiety and stress management
• Strengthening connection in your relationships
• Navigating life transitions and adjusting to change
I can also support you with a range of other concerns, such as family issues, anger, perfectionism, breakups, communication problems, emotional overwhelm, ADHD, young adult challenges, and workplace stressors.
My approach blends compassion with creativity, providing you with practical, actionable strategies to implement in your daily life. Together, we'll:
1. Discover the root causes of your challenges
2. Break unhealthy patterns holding you back
3. Rediscover your calm and rebuild meaningful connections
In our fast-paced world, it's all too easy to neglect your own needs while trying to keep up. Do you find yourself...
• Prioritizing others at the expense of your wellbeing?
• Battling persistent worry or physical tension?
• Avoiding conflicts or new experiences?
• Remaining in unfulfilling relationships or jobs?
I can guide you to:
• Effectively manage anxiety and overwhelm with personalized coping strategies
• Craft enjoyable self-care routines that nourish your mind, body, and spirit
• Challenge perfectionist thinking and cultivate self-compassion
• Navigate life's changes with newfound confidence
• Establish and maintain healthy boundaries for greater authenticity and meaningful connections
My evidence-based approach goes beyond just coping - I'll empower you to gain clarity, build resilience, and create lasting positive changes in your life.
If you're ready to take the next step in your journey towards a more balanced and fulfilling existence, I invite you to reach out and learn how I can support you. Together, we can help you find calm and clarity.
20 Years Experience
Online in Pine Castle, Florida (Online Only)
Acceptance & Commitment Therapy (ACT)
Tania Feres
Licensed Mental Health Counselor, MA.,LMHC
I offer a safe place for clients to be themselves to share and process their feelings in a non-judgmental environment. It is not easy to find a therapist that you can connect with. If you are new or returning to therapy, I will make this process less overwhelming for you. I assist individuals, couples and families to reach their best potential. If you are struggling with communication issues with your loved ones or in a work place, counseling can help. I help clients who are struggling with their relationships, body image, low self-esteem, parenting, co-parenting, divorce, process trauma, and more. You are worth it!
6 Years Experience
In-Person Near Pine Castle, FL
Online in Pine Castle, Florida
Acceptance & Commitment Therapy (ACT)
Dr. Mona E Stribling
Psychologist, Psy.D.
Aloha and welcome! You have taken a courageous next step in reaching out for help. It's not easy to talk to someone you don’t know about difficult and often private things about your life. Most clients say they feel nervous in the beginning of therapy. So, you want to find the right therapist for you. Good for you for ‘shopping around.’ Please see below more about me and how I work!
But please know, our rapport is just as important as the training and experience I offer you. For therapy to be successful, you need to feel heard, understood, accepted by, and connected to your therapist. So, I also invite you to learn about my style and approach as well as my areas of expertise, and if you feel we would be a good fit, I would be very honored to join you on your path to wellness. Together, we’ll help you achieve your goals and find greater meaning, happiness, productivity, and fulfillment in your life!
20 Years Experience
Online in Pine Castle, Florida (Online Only)
Acceptance & Commitment Therapy (ACT)
Dr. Angelia Corley
Psychologist, PhD
I’m Dr. Angelia Corley, a licensed clinical psychologist dedicated to helping people who are struggling with sleep problems, anxiety, and the challenges of chronic health conditions. When worry keeps you up at night or your body feels like it’s working against you, life can quickly become overwhelming. I work with clients to find effective, practical strategies that reduce that sense of struggle and help them feel more rested, grounded, and able to focus on what’s meaningful in their lives.
My approach draws on evidence-based treatments including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness practices. These methods can help you notice unhelpful patterns, understand yourself in new ways, and make choices that better support your well-being.
Clients often describe me as warm, collaborative, and genuinely supportive. I want therapy to be a place where you feel understood and empowered to make lasting change.
Finding the right therapist can be a daunting process. To make it easier, I offer a free 15-minute consultation call so you can get a sense of what working together might feel like. Visit https://restwelltherapy.sessionshealth.com/ and select "I'm a new client" to schedule a time for us to talk.
7 Years Experience
Online in Pine Castle, Florida (Online Only)
Acceptance & Commitment Therapy (ACT)
Dr. Stephanie Best LLC
Psychologist, PhD, HSP-P
When we are nurtured, we have the power to soar!
I'm a Licensed Clinical Psychologist on a mission to help high-achieving, anxious, whole-hearted women rediscover their brilliance, by teaching them how to liberate themselves from their fears and move toward what truly matters. At Dr. Stephanie Best LLC, I use a powerful mind-body approach to guide clients in un-hooking from difficult thoughts and feelings, clarifying how they yearn to show up in the world, and developing skills to nurture their wellness so they can thrive! Backed by exceptional training, personal experience, and 20+ years of clinical work, I partner with clients to empower them to create change that is both meaningful and long-lasting. Contact me today if you're ready to start living a courageously authentic life, prioritize your wellness, and reconnect with your purpose!
15 Years Experience
Online in Pine Castle, Florida (Online Only)