I offer a safe place for clients to be themselves to share and process their feelings in a non-judgmental environment. It is not easy to find a therapist that you can connect with. If you are new or returning to therapy, I will make this process less overwhelming for you. I assist individuals, couples and families to reach their best potential. If you are struggling with communication issues with your loved ones or in a work place, counseling can help. I help clients who are struggling with their relationships, body image, low self-esteem, parenting, co-parenting, divorce, process trauma, and more. You are worth it!
Therapist, MSW, Registered Clinical Social Work Intern
I feel so privileged to be a therapist. I am constantly humbled by client’s ability to be vulnerable, which shows a deep courage. I value authenticity, connection, trust, and curiosity. I will use these values to help guide our process. I am eager to break negative cycles, not only for myself, but for others too. Although I am warm and empathetic, I also do not f**k around with healing, so I will be real with you. I am ready when you are.
You deserve Mental Health! Our group of counselors and coaches help individuals and families in many areas of mental health. This includes but is not limited to Trauma, PTSD, Substance abuse, Eating disorders, stress, family issues, depressiona, accomplishing goals, christian counseling, and more. Using some of the most experienced professionals to empower humans and help you live a happier and more productive life. Walking with you on your journey and giving you back control of your mental health. Our practice has taken a holistic approach on Mental Health and have created a system to support the clients we serve. From the front office to the counselors and even the coaches, we understand that we are here for you. We all come together to assure the clients who choses us with their care get the service they expect. The partnerships we have with top clinicians and coaches give our clients a diverse set of services that can help them in their healing and self development. This also means we have a specialist for almost every area of mental health allowing you to get what you need with one call or visit.
I have experience utilizing tools that have been determined to be effective by research including Cognitive Behavioral Therapy and Solutions Focused Brief Therapy. I take the time to truly listen and understand what my clients are facing. Sometimes this involves helping my client clarify and understand their options. We also look at their natural strengths when it comes to working on solutions.
Life Coach, Health Coach Institute - Certified Life & Health Coach
With a lifelong passion to help people, I pursued a career as a certified life and health coach. As a coach, I am committed to guiding my clients on a transformative journey towards reaching their goal and sometimes that even starts with setting the goal initially. My mission is to inspire and empower those I work with to overcome obstacles, learn about and call upon your strengths and embrace personal growth all while getting you towards the finish line of the goal that you've set.
Approach & Experience:
With a diverse background and experiences in psychology, life and health coaching and leadership development, I bring diversity of thought and knowledge to my coaching practice. I understand the importance of tailoring my approach to meet the unique needs and aspirations of each client and we start with a complimentary coaching consultation call to determine if we are a fit in a coach/client relationship. Whether navigating goal setting, personal accountability, managing your mindset, reducing stress or working towards a specific health goal, I am dedicated to providing the tools and that all critical support necessary for success for YOU!
I will help you to feel validated, hopeful, and confident in your own lives. You will feel good about making decisions that are more aligned with your values. You will be able to get in contact and acknowledge your inner strengths and capabilities as a family, couple, or individual!
When you come to TGK Counseling Services you will be heard, working to understand your needs, focus on what you are struggling with, utilize the therapy types that match your needs; ie; Skills building, support, diagnosis, psychoeducation and types of therapy specific to you. Collaboration in therapy is paramount to my practice.
Two of my deepest held beliefs that I get to live out in my work as a therapist is my belief in the inherent worth of each person and the unlimited potential that lies within all of us. Counseling with me is a shame free space. I thrive in being able to create safety in sharing, connection in being well understood, and assistance in helping people more fully express their experiences in life.
Are you feeling unsatisfied in your current relationship?Are you the victim of narcissistic abuse? My specialty is helping individuals heal from narcissistic abuse and relationship conflicts. Did you suffer from abuse/neglect in childhood that continues to impact you in your present day life? Do you find that you are your own worst critic, unforgiving and judgmental towards yourself? You are not alone and don't have to carry the burden by yourself! My integrative approach to the therapeutic process honors the connection between mind, body, and spirit.
I am marriage and family therapist you can help you effectively communicate with the significant people in your life, experience deep intimacy with others in ways that feel authentic to you, and help you learn how to navigate challenging interpersonal situations, moving through life with confidence and courage as you interact with others.
5 Years Experience
