Internal Family Systems (IFS) therapists in Pinellas Park, Florida FL
Pinellas Park Therapists (Statistics)
Average years in practice
15 Years Experience
Average cost per session
$180
Gender ID
| 62% |
Female |
|
| 30% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 73% | Trauma and PTSD |
| 72% | Depression |
| 56% | Relationship and Marriage Counseling |
| 56% | Self Esteem |
| 52% | Stress |
| 51% | Loss or Grief |
We are proud to feature top rated Internal Family Systems (IFS) therapists in Pinellas Park. We encourage you to review each profile to find your best match.
Internal Family Systems (IFS)
Dr. Cheryl D La Rotta
Licensed Mental Health Counselor, Ph.D, LMHC
I believe that healing isn’t about being 'fixed'; it’s about rediscovering the person you were before challenges told you who to be. My practice is built on the belief that a safe, non-judgmental space is the ultimate catalyst for change. Here, we move at your pace, trading 'shoulds' for self-compassion. Together, we’ll navigate your unique story with a blend of professional expertise and genuine human connection, ensuring you feel seen, heard, and empowered to lead a more authentic life. Your journey will not be alone.
15 Years Experience
In-Person Near Pinellas Park, FL
Online in Pinellas Park, FL Florida
Internal Family Systems (IFS)
Michael Zamrin
Licensed Clinical Social Worker, LCSW, MSW, MA
I have extensive experience providing psychotherapy to individuals and couples navigating a range of concerns, including relationship challenges, work-related stress, depression, and anxiety. In addition, I’ve completed advanced training in mind-body approaches for chronic pain, including many hours of study in Pain Reprocessing Therapy and related techniques aimed at reducing—and in some cases eliminating—chronic pain.
My approach to therapy is warm, collaborative, and grounded in evidence-based practices. I support individuals and couples in working through life’s challenges with greater self-awareness, confidence, and purpose. Whether you’re going through a transition, feeling emotionally stuck, or seeking more clarity and direction, I provide a safe and supportive space to explore your goals and move past what’s holding you back.
With compassion, practical tools, and a deep respect for each client’s unique story, I help people tap into their strengths, clarify their values, and take meaningful steps toward a more fulfilling life.
I am a Licensed Clinical Social Worker with a Master’s in Social Work from the University of Pennsylvania. I look forward to connecting and supporting you on your journey.
36 Years Experience
Online in Pinellas Park, FL Florida (Online Only)
Internal Family Systems (IFS)
Jenn Zatopek
Counselor/Therapist, LPC, EMDR
As a practicing EMDR counselor + mindfulness facilitator with fifteen years of clinical experience, I've got a broad range of skills, training, and expertise to help my people overcome a wide variety of difficulties, take back their power, and thrive. Together we'll build upon your innate strengths and formulate a treatment plan with goals you choose. It really is my delight to create a safe and supportive space for you to build the life you were born to create. Let's walk the road of wellness together!
15 Years Experience
Online in Pinellas Park, FL Florida (Online Only)
Internal Family Systems (IFS)
Erica Brown
Licensed Professional Counselor, LPC, LMHC
You’ve spent years being the responsible one — capable, thoughtful, and strong for everyone else. But underneath, you’re anxious, self-critical, and exhausted from holding it all together. Maybe you struggle to ask for what you need, feel disconnected in relationships, or quietly question whether you’re too much… or not enough.
I help you slow down, understand the deeper roots of your patterns, and learn to relate to yourself with more clarity and compassion. Our work goes beyond coping skills — we explore how your early emotional experiences shaped the way you show up now. Therapy with me is warm, direct, and focused on meaningful change.
10 Years Experience
Online in Pinellas Park, FL Florida (Online Only)
Internal Family Systems (IFS)
Cindy Yu
Marriage and Family Therapist, LMFT
Cindy Yu is a bilingual (English and Mandarin Chinese) Licensed Marriage and Family Therapist in the states of both Florida and Alabama. She is well-trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, solution-focused therapy, Bowen’s theory, Gottman Method, CBT, and more. Cindy believes that each client is comprised of unique yet charismatic components such as personal upbringings, religious beliefs, and cultural backgrounds, that all contribute to narrate a cohesive personal story. This fundamental ideology has cultivated her into offering her clients unconditional positive regard and respect, while tailoring her treatment orientations to better serve each client’s individuality. Her passion is to help individuals, couples, and families to understand the misunderstood, to discover hope from the hopelessness, to speak the unspoken, and to seek possibilities through the impossible. Cindy also has a background in the medical field where she has obtained a strong foundational knowledge for medical diagnosis and medications. She understands the intricacy between medical burden and mental health.
5 Years Experience
Online in Pinellas Park, FL Florida (Online Only)
Internal Family Systems (IFS)
Finding Balance Therapy & Wellness PLLC
Licensed Clinical Social Worker, LCSW, LICSW
Finding Balance Therapy & Wellness is a virtually based mental health practice dedicated to supporting individuals, couples, families, and youth. We specialize in family planning, anxiety, depression, and mood disorders. Whether you're considering starting a family, navigating reproductive assistance, expecting a child, or adjusting postpartum, we are here to support you. Additionally, we work with families with young children, guiding them through the parenting journey. Our approach is personalized, helping you develop a tailored plan to achieve greater balance, clarity, and progress toward your goals.
We also provide compassionate support for individuals of all ages struggling with anxiety, depression, trauma, and eating disorders. Whether you are a teen navigating the challenges of adolescence or an adult facing these difficulties, we are committed to creating a safe and understanding space where you can express yourself, develop coping strategies, and build resilience. Our goal is to help you manage your emotions, improve self-esteem, and foster a sense of well-being as you move forward on your journey to healing and growth.
11 Years Experience
Online in Pinellas Park, FL Florida (Online Only)
Internal Family Systems (IFS)
ZENcentrate® Therapy and Emotional Healing | Ornella Dickson
Registered Psychotherapist, MSW, MPA, RCSWI
You can heal the rejection, sadness, panic attacks, negative thoughts, intimacy issues, don’t just survive.
I help clients truly heal from life or marital crisis, overwhelming sadness, generational trauma, panic attacks, self-defeating thoughts, intimacy issues, anxiety, stress, anger and grief. I specialize in emotional release therapy and mindfulness-based cognitive therapy, clinically supporting and empowering you to finally release the painful emotions and agonizing thoughts that have been consuming your peace. You will begin to love yourself, “Feel Understood”, and adopt the skills to support healthy relationships, restoring you to a healthier sense of self. My expertise is in root and inner child work, my style is down-to-earth, client centered with a mixed approach.
For couples, I am passionate about helping you resolve the power struggle “to be heard” that happens in relationships, helping you see that the past can influence how you both show up to each other. We build mutual understanding, conflict resolution and communication skills, and address the areas causing disunity, sometimes that means generational trauma.
Schedule your FREE 60-minute consultation at www.zencentrate.com
9 Years Experience
Online in Pinellas Park, FL Florida (Online Only)
Internal Family Systems (IFS)
Theresa McCay Boutross
Marriage and Family Therapist, LCSW, CADC. CMFT
I am a seasoned therapist with over 25 years of experience. I assist high-functioning individuals in developing the skills necessary to address whatever roadblocks life presents. It may be an issue regarding a relationship with a family member, a work-related challenge, or more complex issues such as divorce, addiction, adoption, or a significant loss. Whatever it may be, I am equipped to help see you through these real-life challenges and comfort you with the wisdom that there is a solution.
Life Happens and we need to be prepared to manage whatever comes our way. Through an eclectic treatment modality, I assist individuals, couples, adolescents and The Family System to achieve and maintain their highest functioning.
Successful Psychotherapy is were stellar education meets relational artistry. Simply stated, you present the facts, feelings, and resistance, and I help you paint the picture to uncover a deeper understanding with your purposeful meaning in life. From there, I present you with a flash light to find your way. Along this path, it’s my hope and goal for my clients to develop new tools that lead to an optimally fulfilled life. Life is a process, not a destination and I'm honored to join my clients on their journey.
Finding a therapist to assist in your families well-being can be a difficult endeavor. I understand the complexities of this decision I respect that you may want to meet me in person to decide if we are a good fit for you and your family. I welcome you to come in for a free 30 minutes consultation to discuss your current needs. It is my hope and goal to help each member of the family identify their individual challenges so to strengthen the entire system. While we can not change difficult situations of the past, we can work together to better understand and resolve challenges that may feel
27 Years Experience
In-Person Near Pinellas Park, FL
Online in Pinellas Park, FL Florida
Internal Family Systems (IFS)
Dr. Kelsi Clayson
Psychologist, Psy.D.
My approach to therapy is warm, collaborative, and grounded in genuine connection—with a touch of humor along the way. I support clients through life’s challenges, including anxiety, depression, unresolved trauma, relational struggles, and major transitions. Together, we’ll explore the patterns that support your well-being and those that may be holding you back, always with a focus on your unique values, needs, and goals. Drawing from evidence-based therapies, I tailor our work to help you feel empowered, deepen self-understanding, and move toward meaningful change. Taking this step toward healing is courageous, and I’m here to walk alongside you as you create the life you want.
8 Years Experience
In-Person Near Pinellas Park, FL
Online in Pinellas Park, FL Florida
Internal Family Systems (IFS)
Laura S Mindell
Licensed Professional Counselor, MA, LPC, NCC
Laura understands how experiences in our life can cause us to feel " off balance". She compassionately listens and supports clients as well as offer a therapeutic relationship that provides clients an opportunity to emotionally move forward, heal, and rekindle happiness during challenging times.
13 Years Experience
In-Person Near Pinellas Park, FL
Online in Pinellas Park, FL Florida