Each of us faces obstacles and difficulties in life differently, and at times we can all use help. Individuals frequently seek my services during times of transition, when decision making appears to have a greater impact on our future directions.
Eating disorders are generally developed as a way to distract from painful emotions and self-medicate and/or to gain control.
5-PATH (The Five Phase Advanced Transformational Hypnotherapy) is a comprehensive way to address and release all negative emotions, perceptions and change the inner programs (early life negative beliefs and subconscious decisions) that trigger those emotions and perceptions. It is a also a powerful way to change habits and behaviors by coding in specific behavioral patterns directly into the subconscious mind.
Dr. David Steinbok believes that change occurs within the individual, through insight and awareness. By utilizing the therapist as an accepting, non-judgmental participant, one can come to understand what keeps them from moving forward and achieving more satisfaction in their lives.
Sammi provides specialized therapy for individuals dealing with eating disorders, offering compassionate support to address both the emotional and behavioral aspects of disordered eating. Her approach helps clients navigate their recovery journey by fostering healthier relationships with food and body image.
My dissertation is on understanding and successfully treating obesity. The causes and resolution of all eating disorders have common causes and resolution of the psycho-emotional issues is necessary to recovery. I have written a book on the issue.
Disordered eating often signals an unhealthy and sometimes harmful relationship with food. These detrimental behaviors and thoughts can result in serious emotional and physical issues if left unaddressed. Similar to substance use, food is frequently used as a coping mechanism for life's challenges, which is why things can spiral out of control so quickly. At Wellness & Recovery Counseling, LLC, our aim is to equip clients with the tools and confidence needed to handle life’s stressors without resorting to food. We strive to help clients foster a healthier and more positive relationship with both food and themselves. Please contact us to learn how we can support you.
I specialize in treating eating disorders by providing compassionate, evidence-based care that addresses both the psychological and physical aspects of these complex conditions. My approach includes therapies like Cognitive Behavioral Therapy (CBT) to help you develop a healthier relationship with food, body image, and self-esteem. I work closely with you to create a personalized treatment plan that supports recovery, fosters self-compassion, and empowers you to reclaim control over your life and well-being.
Psychotherapy opens our perceptions to the meanings behind our beliefs and patterns of behavior, that in turn comprise the roles we take in our lives. My job is to help you integrate these perceptions and access these meanings, so you can expand your life by creating new roles.