Licensed Mental Health Counselor, MA, MBA, MHA, MHR, LMHC
There are many benefits of depression counseling. For example, cognitive behavioral therapy, a type of therapy often used to treat depression, helps identify and manage the various factors that contribute to depression. This type of therapy is used to learn effective coping techniques that alleviate the symptoms of depression. I've worked with adults with depression for several years, so I know we can discover solutions to ease your discomfort and start redefining what it means to be neurodiverse together.
Counselor/Therapist, Our therapists are Licensed in the State of Florida
Our role here at Comprehensive Psychological Services is to provide a safe, supportive, and nonjudgmental environment so that you feel comfortable with openly sharing about your inner experience. Our therapists will work collaboratively with you on your journey of self exploration and healing as well as help you make positive changes in your life.
Do you constantly feel exhausted with life and struggle with feeling any excitement for life or motivation? Do you feel lonely, depressed and overwhelmed? Have you started to isolate and withdrawal from others? Does it feel like everyday is a struggle to get out of bed? I can help! I know what its like to feel overwhelmed, exhausted and hopeless with lifes circumstances, but it doesn’t have to stay this way. Depression often leaves us feeling empty and alone, and makes each day feel like its overwhelming and extremely difficult to do even the simplest of tasks. But it doesnt have to stay this way. Together we will address the issues in your life that are causing you pain and distress and get you back to living the life you have always wanted. I will not only help you in navigating and addressing your depression but I will also help you in addressing the root causes of your depression, teach you new coping skills and assist you in making positive changes in your life. Don’t allow your depression or past to continue to control you, healing is possible. The life you want is possible. Give me a call today for more information on how I can help.
Licensed Mental Health Counselor, LMHC, QS, MCAP, ICADC
Expert in depression therapy, I offer empathetic support and practical tools to help you overcome feelings of hopelessness and build a more fulfilling life.
Depression results typically from the long term repression of feelings, leaving the patient exhausted and despairing. Once the core emotional issues that have been long repressed are identified and resolved, depression lifts without reliance on antidepressants.
Depression in children, teens, and young adults can manifest itself in mood swings, anxiety, guilt, lack of energy, hopelessness, and general aches and pains. Despite the severe effects of depressive disorders or similar mood disorders on children and teens, 70% do not receive appropriate treatment. Early intervention provided by mental health professionals such as Monica is crucial as it gives individuals suffering from depression a voice to communicate negative emotions, learn how to regulate mood swings, and lessen depressive symptoms.
Depression makes a person see things only as a shade of grey, a flat line, routine, boredom, sadness. Through our work together we will explore triggers for depression, identify if the depression is organic in nature (and therefore requires medication) or situational. We will develop individually tailored strategies to be able to fight the shadows of depression and progressive and consistently move the client in the direction of a lighter, happier, pleasant existence.