OCD therapists in Tampa, Florida FL
We are proud to feature top rated OCD therapists in Tampa, FL. We encourage you to review each profile to find your best match.
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Dr. Yanet Vanegas
Psychologist, PsyD
My experience in treating Obsessive-Compulsive Disorder (OCD) with Exposure and Response Prevention (ERP) therapy has been both rewarding and transformative. With a deep understanding of the underlying mechanisms of OCD, I guide individuals through a structured and evidence-based approach to confronting their fears and breaking free from the cycle of obsessions and compulsions. Through systematic exposure to anxiety-provoking stimuli and prevention of ritualistic behaviors, I help clients gradually build tolerance to their distress and learn more adaptive ways of coping.
9 Years Experience
Online in Tampa, Florida (Online Only)
Kirk Shelton
Licensed Professional Counselor, LPC
Obsessive-compulsive behaviors can feel overwhelming and controlling, but change is possible. I help clients break free from the cycle of obsession and compulsion, using CBT and EMDR to reprocess the underlying triggers and develop healthier coping mechanisms.
9 Years Experience
Online in Tampa, Florida (Online Only)
Caroline Parry
Licensed Mental Health Counselor, LMHC
Obsessive-Compulsive Disorder (OCD) can feel like an unrelenting cycle of intrusive thoughts and compulsive behaviors, making it difficult to find peace or break free from overwhelming anxiety. I offer a compassionate, trauma-informed approach to help you understand and manage your OCD. Through a blend of Adlerian theory, mindfulness practices, and evidence-based therapeutic techniques, we work together to address the underlying causes of your obsessions and compulsions while fostering emotional resilience and self-compassion.
Using a combination of traditional talk therapy, cognitive-behavioral therapy (CBT), and somatic techniques, we’ll focus on helping you reduce anxiety, challenge unhelpful patterns, and regain control over your thoughts and behaviors. Whether you’re struggling with intrusive thoughts, repetitive actions, or the fear of uncertainty, I’m here to guide you on your path to healing and emotional balance. Reach out today to begin your journey toward a calmer, more empowered life.
5 Years Experience
Online in Tampa, Florida (Online Only)
Heidi Ison-Lustberg
Licensed Clinical Social Worker, MSW, LCSW, BCD
Preference for order and structure, repetitive thoughts and behaviors, rules, rituals, and rigidity are just a few of the symptoms that make getting up in the morning hard when you have obsessive-compulsive traits. With a combination of exposure hierarchies and Radically Open flexible mind principles, we can help you break free of the OCD trap.
18 Years Experience
Online in Tampa, Florida (Online Only)
Amanda Kohl
Licensed Mental Health Counselor, MA, LMHC, CTP
Intrusive thoughts and compulsions can feel like they’re running your life. I use Exposure and Response Prevention (ERP) therapy, the gold standard for OCD treatment, combined with self-compassion strategies to help clients break free from obsessive loops, regain control, and start living the life they want!
3 Years Experience
In-Person Near Tampa, FL
Online in Tampa, Florida
Dr. Manita Shrestha, DNP, PMHNP-BC, AGPCNP-BC
Psychiatric Nurse/Therapist, DNP, PMHNP-BC, AGPCNP-BC
I help clients manage OCD using evidence-based therapies like Exposure and Response Prevention (ERP) and CBT. My approach focuses on breaking compulsive cycles, reducing intrusive thoughts, and fostering long-term symptom management through structured, personalized treatment.
26 Years Experience
Online in Tampa, Florida (Online Only)
As We Grow Counseling
Licensed Clinical Social Worker, LCSW
OCD can be exhausting and is often difficult to live with. We have many tools to help lesson the rigidity of this disease and bring happiness back.
28 Years Experience
In-Person Near Tampa, FL
Online in Tampa, Florida