Anger Management therapists in Umatilla, Florida FL

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St. Petersburg, Florida therapist: Michelle Lake, licensed professional counselor
Anger Management

Michelle Lake

Licensed Professional Counselor, EdD, LMHC, LCPC
Whether you struggle with explosive outbursts or internalize your anger, I provide a safe and supportive space to explore underlying triggers and develop effective coping strategies. Together, we'll work towards cultivating inner peace, healthier communication, and a more balanced emotional life. Take the first step towards a calmer, more fulfilling existence today.  
11 Years Experience
Online in Umatilla, Florida
St. Petersburg, Florida therapist: Amanda de Armas, psychologist
Anger Management

Amanda de Armas

Psychologist, PsyD
Transform anger into empowerment! In our sessions, you'll discover powerful techniques to recognize triggers, manage impulses, and express yourself assertively yet compassionately. With a compassionate and non-judgmental approach, I provide you with practical tools and strategies to navigate conflict, diffuse tension, and cultivate emotional intelligence.  
7 Years Experience
Online in Umatilla, Florida
Daytona Beach, Florida therapist: Ellen Fontaine, therapist
Anger Management

Ellen Fontaine

Therapist, MSW, Registered Clinical Social Work Intern
I offer a safe, healing place to begin work around anger. I use evidence-based approaches such as Cognitive Behavioral Therapy and Dialectical Behavioral Therapy.  
2 Years Experience
In-Person Near Umatilla, FL
Online in Umatilla, Florida
Catonsville, Maryland therapist: Connie Wolf, licensed professional counselor
Anger Management

Connie Wolf

Licensed Professional Counselor, MA in Counseling, LCPC
Are you a high-functioning individual who struggles with anger? You excel in your career, maintain a picture-perfect life, and keep it all together on the outside. But beneath the surface, a simmering volcano of anger threatens to erupt. Important professional relationships are strained. Personal connections suffer. And even your physical health takes a hit. In therapy, we'll work together to uncover your anger triggers, equip you with healthy coping mechanisms beyond outbursts or passive-aggression, hone your communication skills for assertive expression, and deepen your self-awareness to understand how emotions influence your actions. This newfound resilience will empower you to navigate stress and pressure without letting anger take the wheel.  
18 Years Experience
Online in Umatilla, Florida
Chicago, Illinois therapist: Dr. Adam Shafer, psychologist
Anger Management

Dr. Adam Shafer

Psychologist, Psy. D., M.A.
Anger itself is not inherently a destructive force. If understood and accepted, people can work through their discontent in ways that help them feel appreciated even when upset.  
Online in Umatilla, Florida