Somatic therapists in Silver Springs Shores, Florida FL
Somatic
Healing and Renewal Psychotherapy
Licensed Clinical Social Worker, LCSW
Are you a woman struggling with low self-esteem and setting boundaries in relationships ? Do you often feel overwhelmed in your life? Do you feel like your daily commitments just feel too much. If you do feel this way your nervous system may be stuck in "fight or flight mode". This can happen for multiple reasons, one of them might be a childhood trauma. It is also possible that you are in a stressful time in your life that just feels too difficult to manage.
I can help you learn how to trust yourself again by teaching you to pay attention to your nervous system . I can teach you how to listen to your body so that you can begin to make decisions based on what YOU need rather then what you think other people want or expect from you.
9 Years Experience
Somatic
Maria Mirza
Licensed Clinical Social Worker, LCSW
As far as most people know you have your "life together." But deep down you feel stuck in a routine that feels overwhelming. You want to take the next step in your career or perhaps you want to ask an acquaintance out on a date but the fear of change, failure and self-doubt are holding you back. You have brilliant ideas that you want to share with others but you hesitate to act or speak because you are tormented by thoughts of "I'm not good enough." When you reach out to your friends, your colleagues, or your partner you feel unheard or misunderstood.
You want to do things differently but you feel lost. You want to have a balanced personal/ work life, feel confident about yourself, and be heard in relationships. I can help you recognize the obstacles that are getting in the way of your success and collaboratively work to create change that is meaningful to you.
14 Years Experience
Somatic
Ornella Dickson
Registered Psychotherapist, MSW, MPA, RCSWI
I help clients truly heal from life or marital crisis, overwhelming sadness, generational trauma, panic attacks, self-defeating thoughts, intimacy issues, anxiety, stress, anger and grief. My expertise is in emotional release therapy and mindfulness-based cognitive therapy, clinically supporting and empowering you to finally release the painful emotions and agonizing thoughts that has been consuming your peace. You will begin to love yourself, “Feel Understood”, and adopt the skills to support healthy relationships, restoring you to a healthier sense of self. My style is evidence-based, down-to-earth, client centered and solution-focused with a mixed treatment approach.
For couples, I am passionate about helping you resolve the power struggle “to be heard” that happens in relationships, helping you see that the past can influence how you both show up to each other. We build mutual understanding, conflict resolution and communication skills, and address the areas causing disunity, sometimes that means generational trauma.
I am registered with the Board of Clinical Social Work, Marriage & Family Therapy and Mental Health Counseling, certified in Crisis Prevention Interventions (CPI), specializing in Crisis Stabilization, Marital-Crisis Intervention, Trauma Recovery (TRM), Grief, Substance Abuse, Diagnosis Navigation, Stress, Emotional Disturbances, Body Image and Life Crisis, working in Mental Health for 8 years, and in intensive outpatient and in-patient crisis stabilization since 2021.
Schedule your FREE 60-minute consultation at www.zencentrate.com
8 Years Experience
Somatic
Dr. Dana C. Avey
Marriage and Family Therapist, MS, MA, DBH, LMFT, BC-TMH, ADS
When we can live as our true, unapologetic selves we can experience fulfillment in our lives and connections with others. I believe every individual holds the power to change and evolve in all the ways they desire to discover their authentic self and express it to the fullest, and my role is to assist you in your discovery process.
15 Years Experience
Somatic
Andrea Elkon
Psychologist, Ph.D.
Do you ever feel exhausted trying to figure out what "health and wellness" actually means? We are constantly bombarded by messages regarding the latest exercise trends, fad diets, and other quick-fix remedies that will supposedly make us feel better. But do you find that they actually make you more anxious, depressed, and worried about "failure"? I am a psychologist with 15+ years experience, and I help adults who are struggling with anxiety about their health. Whether you're worried about eating, fitness, sleep, chronic pain, or getting older, I will help you uncover the roots of your anxiety and feel more secure in your health. We will examine your unwritten rules around wellness and learn about how those rule affect how you feel and what you do. Together, we will help you improve your relationship with your health and equip you with a set of tools to manage whatever stressors life brings.
19 Years Experience