Stress therapists in Covington, Georgia GA
Covington Therapists (Statistics)
Average years in practice
16 Years Experience
Average cost per session
$194
Gender ID
| 70% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 31% | Psychodynamic Therapy |
| 30% | Interpersonal Therapy (IPT) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Existential / Humanistic Therapy |
We are proud to feature top rated Stress therapists in Covington. We encourage you to review each profile to find your best match.
Stress
Jasmine Davis
Therapist, LMSW
Guidance for managing daily stress, overwhelm, and life pressures while building effective coping and relaxation strategies.
3 Years Experience
Online in Covington, GA Georgia (Online Only)
Stress
Zyeisha Berry
Counselor/Therapist, MA, APC
I approach stress management with a multifaceted treatment approach integrating Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and Person-Centered Therapy. Through CBT, I help clients identify and reframe negative thought patterns, while Psychodynamic Therapy uncovers underlying unconscious conflicts contributing to stress. Complementing these, Person-Centered Therapy provides a supportive and empathetic environment, empowering clients to explore their feelings and develop self-compassion, ultimately fostering resilience and emotional well-being.
3 Years Experience
In-Person Near Covington, GA
Online in Covington, GA Georgia
Stress
Adriel D. Johnson, Jr.
Counselor/Therapist, DBH, LPC, NCC, CCMHC, BCC
I have years of experience assisting clients in overcoming these issues.
14 Years Experience
In-Person Near Covington, GA
Online in Covington, GA Georgia
Stress
Mireille Etienne
Licensed Professional Counselor, NCC, LPC, LMHC
Having a healthy work/life balance helps decrease your overall stress. Together, we will look at your current life stressors and determine what life changes will help eliminate your stress and/ or learn different coping mechanisms to help alleviate your stress level if changes aren't possible.
20 Years Experience
In-Person Near Covington, GA
Online in Covington, GA Georgia
Stress
Allison Cava
Therapist, LMSW
Stress from work, school, relationships, or daily responsibilities can accumulate and affect mental health. Therapy helps clients identify sources of stress while building practical tools for managing challenges and restoring balance.
2 Years Experience
Online in Covington, GA Georgia (Online Only)
Stress
Kristena Martin
Licensed Professional Counselor, MS, LPC
I help you manage stress by teaching practical coping strategies to promote emotional regulation and restore balance. Therapy focuses on identifying stress triggers, developing relaxation techniques, and building resilience. You'll learn mindfulness, deep breathing, and emotional regulation skills to reduce stress levels. I also offer holistic services, including Biofeedback and Nature Therapy, to support emotional well-being and foster a healthier lifestyle.
12 Years Experience
Online in Covington, GA Georgia (Online Only)
Stress
Lauren Pifer
Licensed Professional Counselor, LPC, MS
I offer EMDR therapy for stress and overwhelm. Underlying many stress reactions are past experiences that keep the nervous system on high alert. EMDR supports deeper processing so clients can feel calmer, clearer, and more resilient in daily life.
5 Years Experience
Online in Covington, GA Georgia (Online Only)
Stress
John W Wilson
Psychologist, PsyD
Chronic stress can leave you feeling constantly on edge—mentally overloaded, physically tense, and unable to relax even when you’re keeping up with your responsibilities. Many people live in a steady state of urgency that makes it hard to focus, rest, or feel present.
In therapy, we look at both the external pressures and the internal patterns—like perfectionism and difficulty setting boundaries—that keep the cycle going. The goal is to calm your nervous system and build a more sustainable way of working and living so you feel steadier, clearer, and less overwhelmed.
19 Years Experience
Online in Covington, GA Georgia (Online Only)
Stress
Regan Means
Licensed Professional Counselor, LPC
Whether short term or chronic, it's important to seek more manageable patterns for stress and strive for a more fulfilling life. The focus may include understanding the impact of stress and developing positive coping skills.
20 Years Experience
Online in Covington, GA Georgia (Online Only)
Stress
Ashley Omar
Licensed Professional Counselor, LPC, CPCS
Chronic stress and burnout can leave you feeling emotionally drained, overwhelmed, and disconnected from the things that once felt manageable. Therapy can help you identify the sources of stress, develop healthier coping strategies, and restore balance in your life. The goal is to help you feel more grounded, capable, and supported.
16 Years Experience
Online in Covington, GA Georgia (Online Only)