Stress therapists in Covington, GA
Browse Stress therapists in Covington, Georgia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Charonda P. Gardner
Licensed Professional Counselor, LPC, CPCS
From work, family, friendships, relationships (or all of the above) -allow us to support you in learning ways to manage your stress in a healthy manner.
14 Years Experience
Online in Covington, GA (Online Only)
Taj Maddox
Counselor/Therapist, Associate Professional Counselor
When you’re used to handling everything, it can be hard to recognize just how much stress you’re carrying until your mind and body start asking you to slow down. Therapy can help you understand what’s contributing to the pressure, create healthier boundaries, and develop ways to manage stress that don’t involve simply pushing through it. You deserve a life where taking care of yourself is part of the plan and not something you do only after everything else is handled.
1 Years Experience
In-Person Near Covington, GA
Online in Covington, GA
Hope Infusion Counseling & Consulting, LLC, Cathy Arrington, LPC
Licensed Professional Counselor, LPC, MFT, CPCS
Stress can add up to being unbearable before we know it. I can help quickly assess and work together to address your specific needs to get you back in balance. My experience will allow you to have a nurturing enviorment to help foster your self care journey.
17 Years Experience
In-Person Near Covington, GA
Online in Covington, GA
Adriel D. Johnson, Jr.
Counselor/Therapist, DBH, LPC, NCC, CCMHC, BCC
I have years of experience assisting clients in overcoming these issues.
14 Years Experience
In-Person Near Covington, GA
Online in Covington, GA
Janika Perry
Licensed Professional Counselor, LPC, CPCS
Chronic stress can affect both physical and emotional well-being. We help clients develop stress-management techniques, improve coping skills, establish healthy boundaries, and restore balance in their lives.
10 Years Experience
Online in Covington, GA (Online Only)
Christina Walthers
Counselor/Therapist, MS, APC
I support people in understanding and working with chronic stress by attending to both the body and the emotional patterns beneath it. Stress is not only something we think about, it is also something we carry, often showing up in the nervous system, relationships, and inner narratives. In our work, somatic approaches help regulate and settle the body, increasing awareness of what stress feels like from the inside out. Alongside this, we use psychodynamic and emotion-focused work to explore the deeper experiences and relational patterns that contribute to feeling overwhelmed or stuck. The goal is not just to manage stress, but to build resilience, restore a sense of balance, and develop a more compassionate and sustainable relationship with yourself.
4 Years Experience
In-Person Near Covington, GA
Online in Covington, GA
Mireille Etienne
Licensed Professional Counselor, NCC, LPC, LMHC
Having a healthy work/life balance helps decrease your overall stress. Together, we will look at your current life stressors and determine what life changes will help eliminate your stress and/ or learn different coping mechanisms to help alleviate your stress level if changes aren't possible.
20 Years Experience
In-Person Near Covington, GA
Online in Covington, GA
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
Chronic stress can affect your health, relationships, and mood. I teach practical tools for managing stress, setting boundaries, and creating more balance — even in high-pressure environments.
17 Years Experience
Online in Covington, GA (Online Only)
The Wellness Sanctuary
Counselor/Therapist, Behavioral Therapist, Christian Counselor
Experienced in burnout, overwhelm, anxiety, panic, and PTSD
23 Years Experience
In-Person Near Covington, GA
Online in Covington, GA
Dr. Shelley Sommerfeldt
Psychologist, Psy.D.
Stress can take a serious toll on your mind, body, and relationships, leaving you feeling overwhelmed, exhausted, and stuck. In my practice, I help clients manage stress more effectively by identifying triggers, building healthy coping strategies, and restoring balance. Whether you’re facing work pressures, life transitions, or emotional burnout, support is here.
24 Years Experience
Online in Covington, GA (Online Only)
Stress therapists in Covington, GA Statistics
Stress therapists in Covington, GA average 16 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (38%).
Average years in practice
16 Years Experience
Average cost per session
$201
Accept insurance
42%
Offer sliding scale
31%
Gender ID
| 70% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 30% | Psychodynamic Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Existential / Humanistic Therapy |
| 28% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 52% | Senior |
| 36% | Teen |
| 16% | Children |
Client Focus
| 58% | Women |
| 38% | Men |
| 38% | LGBTQ+ |
| 27% | Black / African American |
| 26% | Military / Veterans |