Stress therapists in Folkston, Georgia GA
Stress
Erika Gray
Psychologist, Psy.D
We all have it. Let's talk about it.
13 Years Experience
Stress
Tara Goza-Freeman
Licensed Professional Counselor, LPC
I help individuals manage stress effectively, enhancing well-being and achieving a balanced life through practical techniques to reduce stress and enhance resilience.
16 Years Experience
Stress
Allison Cordts - Sunrise Therapy for Mental Health
Licensed Professional Counselor, M.A., LPC
Stress not only robs our mind of happiness and good things but robs our bodies of staying healthy and robust. Stress affects us in so many ways, however, there are just as many ways to learn to lower and at times, eliminate stress, which is life changing in most circumstances.
15 Years Experience
Stress
Earlyn Sharpe
Counselor/Therapist, M.A., M.Ed, MHCP, NLP, ND
Stress is a common experience that can significantly impact our mental, emotional, and physical health. As a therapist specializing in stress management, I am dedicated to helping individuals identify sources of stress, develop effective coping strategies, and restore balance in their lives.
Through therapy sessions tailored to your unique needs, we explore relaxation techniques, mindfulness practices, and cognitive-behavioural strategies to reduce stress and promote resilience.
I aim to create a supportive and empowering environment where clients can gain insight into their stressors, build coping skills, and cultivate greater overall well-being. If you're feeling overwhelmed by stress and seeking support, I am here to help you navigate challenges and regain a sense of calm and control in your life. Together, we can work towards managing stress more effectively and enhancing your quality of life.
12 Years Experience
Stress
Palmer McCluskey, LPC
Licensed Professional Counselor, LPC
Stress is a very common issue that many of us face, and I feel well equipped to help you manage your stress. I draw from several theories of psychotherapy, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and person-centered therapy, internal family systems (IFS) and others.
6 Years Experience