Cognitive Processing Therapy (CPT) therapists in Pooler, GA
Browse Cognitive Processing Therapy (CPT) therapists in Pooler, Georgia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CPT
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in Pooler, GA (Online Only)
CPT
Jason Holland
Psychologist, Ph.D.
If you have been carrying a lot on your own, therapy can be a place to slow things down, get clear about what is happening, and start moving forward in a way that feels real and meaningful. I am a licensed clinical psychologist with over 20 years of experience, and my work has included clinical practice, teaching, and published scholarship on trauma, grief, and life transitions. I bring that depth into sessions in a practical, down-to-earth way, blending evidence-based tools with thoughtful work around meaning, patterns, and direction. If you are facing stress, anxiety, grief, trauma, or a major life change and want support that is skilled and personal, I would be glad to connect.
25 Years Experience
Online in Pooler, GA
CPT
Colby Schepps
Psychologist, Psy.D.
There is no better time than this current moment to lean in and learn more about what is standing between you and where you want to be. It may be a past trauma, recent lack of motivation, relationship conflict, work stress, or more than likely, its some combination of things that are keeping you stuck. You probably have the knowledge and skills to know what you could do, and need some help figuring out how to actually do it. Therapy is an experience where you can get clear on what you want and how you want to live, and start taking meaningful and measurable steps in that direction with someone you trust walking alongside you. I would love to be a part of that process with you.
I work to help you learn about what you are already doing well, because you absolutely are already doing many things well, and use those skills and strengths to improve in other areas. Using your values as a roadmap, we will identify goals and practice skills to move in your chosen direction. Learning in a nonjudgmental, compassionate, light-hearted environment will allow you to utilize the knowledge and skills independently and across many domains of life.
I have been providing therapy for more than a decade, spending most of my early career treating Veterans and Active Duty Service Members in a VA setting. Now, I work with adults of all backgrounds and identities to clarify their values, live more consistently with those values, and live the lives they really want to live. Client-therapist match is so important to effective therapeutic work, so I encourage you to reach out for a free 15-minute consultation call so that you can feel sure about taking this next step. I hope that you do and I look forward to meeting you.
12 Years Experience
Online in Pooler, GA (Online Only)
CPT
Tam Nguyen-Louie
Psychologist, Ph.D.
I take a multicultural approach to resolving past, present, and family of origin issues impacting you. I focus on adults struggling with depression, anxiety, OCD, and trauma. I am passionate about treating the whole individual, not just your "symptoms" by incorporating culture, identity, upbringing, and other past experiences. I work to treat the root causes of your distress, not just apply a bandaid.
6 Years Experience
Online in Pooler, GA
CPT
Cultivate Your Essence
Registered Psychotherapist, LPC, LCPC, MFT
At Cultivate Your Essence, we believe healing is more than symptom management—it's about reclaiming who you are. Our practice specializes in supporting Black women, professionals, adolescents, and families navigating anxiety, depression, trauma, life transitions, relationship challenges, burnout, and identity development. We provide culturally affirming, trauma-informed care that honors each client's lived experiences while empowering them to move toward healing, restoration, and personal growth. Whether you're seeking support during a difficult season or investing in long-term emotional wellness, we're committed to helping you become H.E.R.—Healed, Evolved, and Restored.
8 Years Experience
Online in Pooler, GA (Online Only)
Cognitive Processing Therapy (CPT) therapists in Pooler, GA Statistics
Cognitive Processing Therapy (CPT) therapists in Pooler, GA average 13 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Trauma and PTSD (88%), Anxiety or Fears (83%), and Depression (73%).
Average years in practice
13 Years Experience
Average cost per session
$205
Accept insurance
48%
Offer sliding scale
23%
Gender ID
| 73% |
Female |
|
| 21% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 65% |
Online Only |
|
| 35% |
In Person and Online |
|
Top Specialties
| 88% | Trauma and PTSD |
| 83% | Anxiety or Fears |
| 73% | Depression |
| 58% | Stress |
| 53% | Loss or Grief |
| 50% | Social Anxiety |
| 45% | Self Esteem |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 63% | Senior |
| 38% | Teen |
| 15% | Children |
Client Focus
| 50% | Military / Veterans |
| 50% | Women |
| 35% | LGBTQ+ |
| 30% | Men |
| 25% | Persons with Disabilities |