Stress therapists in Swainsboro, Georgia GA
Meghan McCoy-Smith
Psychologist, PsyD
Life and the world can be stressful. I can assist you in identifying patterns and strategies for change and coping.
9 Years Experience
Mark Flanagan
Licensed Clinical Social Worker, LCSW, MPH, MA
I have spent my entire career researching the effects of stress on the body and mind, from substance use and abuse to chronic illness, stress pays a major role in determining our quality of life. Stress results when we deem our current tools to be inadequate for dealing with the challenges in front of us. Using a methodical and affirming approach, I can help guide you to increased ability to cope and reduced negative effects of stress.
9 Years Experience
Dr. Christopher Lowery, DHSc, CLCP
Counselor/Therapist, Board Certified Life Care Planner
This component is a stress management service that provides a range of tools which will assist in reducing stress by restoring the body and mind resiliency, and aptitude. The provider will ensure that individuals find happiness and break stress cycles by informing each individual about control strategies, such as relaxation exercises, meditation, avoidance mechanisms, and many other tools. This service is important because the provider will conduct an assessment and possibly create a plan which should layout abnormal behaviors, and prevent exacerbation of other stress-related complications. The plan will help to improve stressful behaviors and quality of life.
22 Years Experience
Allison Cordts - Sunrise Therapy for Mental Health
Licensed Professional Counselor, M.A., LPC
Stress not only robs our mind of happiness and good things but robs our bodies of staying healthy and robust. Stress affects us in so many ways, however, there are just as many ways to learn to lower and at times, eliminate stress, which is life changing in most circumstances.
15 Years Experience
Ms. Gorete Rodrigues
Therapist, Certified Counsellor
Have assisted many in reduction and stress management.
14 Years Experience