Anxiety or Fears

Ms. Gorete Rodrigues

Therapist, Certified Counsellor

Unconventional approach with over 90% success rate.

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14 Years Experience

Online in Bexley, Greater London

Anxiety or Fears

Dr David Tilbrook

Psychologist, Chartered Clinical Psychologist Specialising in Psychotherapy with Senior Practitioner Status

Underlying anxiety and fears we find the parts of ourselves and the emotions that we have been made to fear, to suppress and hide away. Reconnecting with these normal human emotions and needs, with compassion and a desire for freedom and well-being, takes us on a healing path, in which inhibition is replaced with confidence and self belief.

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24 Years Experience

Online in Bexley, Greater London

Anxiety or Fears

John Castleford

Registered Psychotherapist, MA, mARCHTI

FEAR! The strongest of ALL emotions. Paradoxically it's been fundamental to our evolutionary success: fleeing predators, particularly. It's kept us alive for the 200,000 years of our existence as humans. We're not all that strong, don't have claws and fangs --but we can run long distances! And it matters not one bit that our fear of that growl in the undergrowth may be unfounded. We can get that wrong 1000 times and if we flee we survive as a consequence. Just as your smoke alarm has one volume (LOUD!) it's natural to be fearful of what we perceive may harm us. We often overestimate the size and proximity of threats and conversely underestimate our ability to cope. Fear is powerful and can often interfere with logic and reason. That's why we need to respect fear and reassess our relationship to it. And courage is not the absence of fear; mindset is everything and mindset can be developed to ensure we have optimal strategies for the stresses and adversities that regularly afflict us.

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14 Years Experience

Online in Bexley, Greater London