Anger Mgmt
Dr Aneliya Gonsard
Psychologist, DClinPscy, MSc, BA
Anger is an integral and important emotion. I believe it to be a myth that some people do not or should not get angry. Problems arise when we have not developed a healthy relationship to this particular emotional state. If angry feeling are denied and repressed, psychological difficulties of all kinds can occur. In other instances anger comes at us and at others like a tsunami - in the form of destructive aggression - towards self and/or others.
If any of this sounds familiar and you would like to access a space where you can think and talk about it further, please get in touch.
16 Years Experience
Online in Hamburg, Germany
Anger Mgmt
Salvadore Coaching LLC
Life Coach, Holistic Life Coach, Certified Breathwork Instructor, Certified Hypnotist
Anger carries a lot of energy. When met with awareness and guided by our values, anger can be a force that builds greater clarity and connection. And, it often carries information: a boundary that’s been crossed, a value that matters, a need that hasn’t been spoken, or a hurt that’s been held too long. The problem isn’t that anger exists; it’s that it can move too fast and take over.
I work with individuals and couples to create some space between the trigger and the response, to understand and explore what’s underneath it—stress, fear, grief, resentment, or powerlessness—so it can be expressed with clarity and responsibility. Together, we build practical tools for emotional regulation, communication, boundary-setting, and repair. The goal is not to eliminate anger, but to transform it into something constructive: a force that supports honesty, self-respect, and healthier relationships.
14 Years Experience
Online in Hamburg, Germany
Anger Management therapists in Hamburg, Germany Statistics
Anger Management therapists in Hamburg, Germany average 15 years of experience. 100% offer online sessions. The top treatment approaches are Mindfulness-Based Cognitive Therapy (MBCT) (50%), Developmental Therapy (50%), and Behavioral Therapy (50%).
Average years in practice
15 Years Experience
Offer sliding scale
50%
Gender ID
| 50% |
Female |
|
| 50% |
Male |
|
Session Type
| 100% |
In Person and Online |
|
Top Treatment Approaches
| 50% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 50% | Developmental Therapy |
| 50% | Behavioral Therapy |
| 50% | Object Relations Therapy |
| 50% | Hypnotherapy |
| 50% | Gottman Method Couples Therapy |
| 50% | Psychoanalytic Therapy |
Ages Served
| 100% | Adult |
| 100% | Young Adult |
| 50% | Senior |
Client Focus
| 50% | Black / African American |
| 50% | LGBTQ+ |
| 50% | Asian |
| 50% | Jewish |
| 50% | Women |