Stress therapists in Honolulu, HI
Browse Stress therapists in Honolulu, Hawaii. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Duane Barone
Licensed Mental Health Counselor, MA, LMHC
Life creates stress. How we cope with it is what matters. Learn healthy coping strategies and discuss what you might need to put into place to better handle the stress of daily life, work, and relationships.
21 Years Experience
In-Person in Honolulu, HI 96825
Online in Honolulu, HI
Stress
Aria Fraser
Hypnotherapist, Certified Rapid Transformational Therapist
Our modern world offers many things to be stressed about, and more people are feeling stressed than ever. An individual's ability to handle it differs from person to person, depending on their resilience level, or ability to 'bounce back' and stay positive. Rapid Transformational Therapy helps people to feel empowered to cope with stress by assisting a person find and remove the cognitive distortions /beliefs that would make them feel more stressed, such as: 'I can't say no to more tasks', 'I can't handle any more,' or 'I can't/ don't deserve to relax.' RTT also helps them feel motivated to implement proper self-care by creating a belief that they are worth caring for. It targets the negative underlying beliefs that stem from a lack of love for oneself and feeling 'not enough' unless a person is always doing more. When a person has healthy thought patterns and beliefs about how well they can handle stress, implement healthy boundaries, and love themselves, they are naturally more able to cope with it. Ongoing support and check-ins will be available after the session(s).
0 Years Experience
Online in Honolulu, HI (Online Only)
Stress
Cherie Felzer, Weaving Pathways
Marriage and Family Therapist, LMFT
In our overworked and fast moving world, it can be easy to pick up stress. Through many modalities and exercises, we can find ways to let go of and relieve those stresses, to live a more balanced and easeful life.
16 Years Experience
Online in Honolulu, HI
Stress
Shannon Gorres
Life Coach, MDiv, MA
Hello! While I may not know your unique stress, I do know how that humans have the capacity to break through the chains of stressful situations with clarity and commitment to their best selves. Even if we don't achieve the exact goal we want, we can learn to live with our culture's chronic stress in softer ways. We can leave victimhood and empower ourselves to find solace within.
I faced seasons that tested everything I thought I knew. Healing from a narcissistic relationship, navigating a challenging postpartum year, grieving the loss of my mother, and embracing unexpected changes in identity all stressed me out greatly. These experiences, combined with years of dedicated study and personal reflection, have deepened both my compassion and my understanding of the healing process. We can lessen stress when we get really honest about what we cannot control and what we do have choices about. It's hard to face, so let's face it together and find some peace.
11 Years Experience
Online in Honolulu, HI
Stress
Roderic Burks - Integrative Mental Health
Licensed Mental Health Counselor, MS, MS HSc, MA, LMHC, LPC
Stress can impact your body, mind, and relationships, often showing up as anxiety, tension, or overwhelm. I help clients explore the patterns, triggers, and parts of themselves that contribute to chronic stress. Together, we develop strategies, self-awareness, and coping tools to restore balance, calm, and resilience.
26 Years Experience
Online in Honolulu, HI (Online Only)
Stress therapists in Honolulu, HI Statistics
Stress therapists in Honolulu, HI average 13 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Hypnotherapy (47%), Integrative Therapy (42%), and Somatic Therapy (42%).
Average years in practice
13 Years Experience
Average cost per session
$169
Accept insurance
17%
Offer sliding scale
58%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Treatment Approaches
| 47% | Hypnotherapy |
| 42% | Integrative Therapy |
| 42% | Somatic Therapy |
| 39% | Cognitive Behavioral Therapy (CBT) |
| 33% | Behavioral Therapy |
| 31% | Experiential Therapy |
| 28% | Internal Family Systems (IFS) |
Ages Served
| 97% | Adult |
| 53% | Young Adult |
| 50% | Senior |
| 36% | Teen |
| 19% | Children |
Client Focus
| 61% | Women |
| 47% | Men |
| 44% | Christian |
| 42% | LGBTQ+ |
| 42% | Persons with Disabilities |