Chronic Pain therapists in Alton, IL
Browse Chronic Pain therapists in Alton, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Chronic Pain
Anne Zakaras
Counselor/Therapist, LCPC, ATR-BC, PMH-C
Navigating a new medical diagnosis or living with a chronic illness can feel incredibly isolating, exhausting, and overwhelming. Anne provides a warm, validating, and collaborative space specifically designed to help you process the profound life transitions, grief, and daily stress that come with health challenges. As a Licensed Clinical Professional Counselor and Certified Grief Informed Professional, she partners with individuals to rebuild a sense of agency and emotional well-being alongside their physical health journey.
Anne’s integrative approach pairs evidence-based psychotherapy with Mindfulness-Based Stress Reduction (MBSR) and creative art therapy. These tools are uniquely suited for illness management, offering gentle ways to calm a stressed nervous system and express complex feelings when words aren't enough. Whether you are dealing with professional burnout compounded by illness, navigating medical anxiety, or coping with postpartum health changes, Anne is dedicated to helping you develop sustainable coping strategies, honor your grief, and cultivate resilience.
8 Years Experience
Online in Alton, IL
Chronic Pain
Nefertiti Nowell
Therapist, Dr.
Seeking help is a powerful step to improving your quality of life. Talking to someone about whatever your concerns are is something that almost anyone can benefit from, but many people are afraid to reach out. If you are considering therapy or coaching, I applaud you, and I really do want to help you find what you need to feel POWERFUL and help you develop the tools to have peace in your life.
I enjoy working with diverse clients, and have treated patients on the inpatient as well as outpatient basis. I began providing therapy in 1996, and have worked full time in several local hospitals before deciding to work full time in outpatient private practice. Though I work with many populations, I enjoy helping individuals with issues of trauma as well as working with couples. I work with all age ranges and have helped clients with a range of diagnosis. I use a variety of techniques, including but not limited to Cognitive Behavioral Therapy (CBT) and EMDR. I am also a Certified Hypnotist and a trained mediator.
26 Years Experience
Online in Alton, IL
Chronic Pain
TriWellness
Counselor/Therapist, LCPC, LCSW, LPC, BCN, CIT, CYYT, QEEG-C, AAT-I
We specialize in supporting individuals and families navigating chronic illness and persistent pain. Using a holistic, neuroscience-informed approach, we integrate modalities such as Acceptance and Commitment Therapy (ACT), trauma-informed care, attachment-based therapy, family systems work, and mind–body interventions. Our goal is to help clients process the emotional impact of health challenges and medical trauma, build resilience, regulate the nervous system, and develop practical strategies for living well alongside chronic conditions.
8 Years Experience
Online in Alton, IL
Chronic Pain
MindOverHealing Therapies
Hypnotherapist, CHt
Chronic illness and pain can significantly impact an individual's quality of life, affecting their physical, emotional, and mental well-being. Traditional treatments often focus on managing symptoms, but hypnotherapy offers a complementary approach that addresses the underlying psychological and emotional factors contributing to chronic conditions. At MindOverHealing, hypnotherapy is used to help clients manage their chronic illness and pain, promoting holistic healing and improved quality of life.
3 Years Experience
Online in Alton, IL (Online Only)
Chronic Pain
Dr. Joe Rustum
Psychologist, PsyD, License Psychologist
Living with chronic pain or illness can affect more than just your body. It can impact your mood, energy, relationships, and sense of control over your life. You may find yourself feeling frustrated, discouraged, or stuck trying to manage symptoms while still keeping up with daily responsibilities.
Our work focuses on helping you navigate the mental and emotional side of chronic conditions. You’ll learn ways to respond to stress more effectively, reduce overwhelm, and build strategies that support your day-to-day functioning. The goal is to help you feel more steady, capable, and in control, even when symptoms are unpredictable.
9 Years Experience
Online in Alton, IL
Chronic Pain therapists in Alton, IL Statistics
Chronic Pain therapists in Alton, IL average 15 years of experience and charge around $215 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Behavioral Therapy (48%), and Acceptance & Commitment Therapy (ACT) (43%).
Average years in practice
15 Years Experience
Average cost per session
$215
Accept insurance
48%
Offer sliding scale
43%
Gender ID
| 64% |
Female |
|
| 32% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 48% | Behavioral Therapy |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 36% | Family Systems Therapy |
| 33% | Psychodynamic Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
Ages Served
| 99% | Adult |
| 65% | Senior |
| 65% | Young Adult |
| 48% | Teen |
| 28% | Children |
Client Focus
| 64% | Women |
| 51% | Men |
| 49% | LGBTQ+ |
| 47% | Persons with Disabilities |
| 43% | Military / Veterans |