Internal Family Systems therapists in Centreville, Illinois IL
Internal Family Systems
Tara Thompson
Licensed Professional Counselor, MS, LPC
Hello there! Are you on the lookout for a caring and supportive counselor who truly listens and understands? Someone who can tailor a treatment plan to suit your unique needs? Whether you're aiming to improve your emotional well-being, overcome past challenges, or find balance in your life, you've come to the right place. I specialize in helping individuals, couples, and families navigate through tough times, whether it's anxiety, depression, trauma, stress, low self-esteem, or struggles with addiction. I also take pride in connecting people, especially during times of isolation or significant life changes.
When you work with me, it's like embarking on a journey together. We start by understanding your situation through an assessment and then craft a treatment plan that's just for you. And don't worry about fitting sessions into your schedule—I offer flexible appointment options, including evenings.
My goal is simple: to ease your distress, enhance your well-being, and help you build stronger connections and a more fulfilling life. I'm genuinely passionate about mental and emotional health and find joy in helping you recognize your strengths and believe in yourself. While I only provide telehealth services, rest assured that your comfort, privacy, and safety are my top priorities.
Feel free to reach out by sending me a message. I look forward to getting to know you and join you on your journey toward positive growth and change!
9 Years Experience
Internal Family Systems
Sushma Cheturvedula
Licensed Professional Counselor, MS, LPC
In moments we feel inadequate, uncertain, or even confused, we often look for a helping hand. As a therapist, I perfectly understand that we all need a little extra support at some point in our lives. Together, we will work out solutions that could help you grow as an individual. Working with me can help improve your emotional well-being, make peace with your past, and live the life you’ve always wanted. Our minds can get overwhelmed sometimes, but I will help you unravel what’s causing you stress. Whether it is anxiety, grief, abuse, or even a tough breakup – there will be no judgment from me. Help is just a phone call away.
I use an eclectic approach influenced by Person-Centered therapy, so expect our sessions to be conversational. I also draw inspiration from Gestalt methods, Cognitive-Behavioral Therapy, Mindfulness, and other forms of trauma support I learned from working with people of all ages. I want to explore your history and understand the root causes of your stress.
Our counseling sessions will allow you to express freely and get the most out of therapy. Hopefully, my methods could help you find your voice, value your authenticity and uniqueness, and eventually reach your goals. I also believe in the power of introspection and self-acceptance, two ingredients necessary for growth and healing. I hope to hear from you!
10 Years Experience
Internal Family Systems
Allen Wood
Psychologist, Psy.D.
I'm a psychologist with expertise in working with anxiety, depression, dissociation, and the full range of traumatic experiences and specialize in supporting clients who feel that therapy isn't for them. In working with me you can expect a high level of collaboration, dedication to your success, and lots of nerdy metaphors. I draw from interpersonal neurobiology, developmental psychology, and attachment theory to make evidence-based therapy models less generic and more useful for your specific situation.
6 Years Experience
Internal Family Systems
Susan Spicer
Psychologist, PhD
I specialize in EMDR therapy to help individuals heal from trauma and narcissistic abuse, and to return to a place of self-love and emotional balance. Experiences of childhood physical, emotional or sexual abuse can remain stuck in the body, as can instances of narcissistic abuse. These have the potential to contribute to symptoms of depression, anxiety, and hypervigilance as well as problems successfully navigating relationships and managing daily living. I utilize EMDR therapy to change the way these negative memories are stored in the brain, and help you achieve a place of resolution and peace. As a neuropsychologist, I can help you condition your thoughts and rewire your brain for happiness and success.
24 Years Experience
Internal Family Systems
Peakminds Psychology
Psychologist
Peakminds offers evidence-based, engaging treatment for a diversity of psychological challenges that their clients may face. Our dedicated and experienced work alongside our clients to reach their goals and conquer challenges. As well as providing psychological treatment, Peakminds is proud to provide a variety of psychological assessments, including psychoeducational assessment, psychodiagnostic assessments, cognitive assessments, and mental well-being checks, among others.
7 Years Experience