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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Channahon, IL

Channahon Therapists (Statistics)

Average years in practice

18 Years Experience

Average cost per session

$189

Gender ID

66% Female
29% Male
4% Gender Fluid
1% Non-Binary

Session Type

56% In Person and Online
44% Online Only

Top Specialties

85% Anxiety or Fears
72% Stress
68% Depression
59% Self Esteem
53% Trauma and PTSD
51% Loss or Grief
50% Social Anxiety
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Channahon. We encourage you to review each profile to find your best match.
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Plainfield, Illinois therapist: Mind Lodge, therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Mind Lodge

Therapist, LCPC
Welcome to Mind Lodge, established in 2024 by Angela Olson, a seasoned practitioner with over two decades of experience. Angela's expertise has empowered numerous clients, organizations, and supervisors to excel in the clinical realm. At Mind Lodge, we offer a range of therapeutic services including individual, couples, family, intergenerational, and group therapy, catering to the diverse needs of our community. Our ethos is built on the belief that no individual should navigate life's challenges alone. Mind Lodge is a sanctuary where you are embraced and encouraged to flourish, unlocking your true potential and fulfilling your aspirations. We create a safe space for you to begin your healing. Join us on a journey of growth and self-discovery in a nurturing environment where you truly belong.  
21 Years Experience
In-Person Near Channahon, IL
Online in Channahon, IL
Naperville, Illinois therapist: Resolve Counseling PLLC, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Resolve Counseling PLLC

Licensed Clinical Social Worker, MSW, LCSW
Hello! Taking the first step to starting psychotherapy can be the hardest part. I am here to support you with your next steps! We are often struggling with multiple issues such as anxiety and trauma-related conditions. Examples of anxiety symptoms: Panic attacks, PTSD, Intrusive thoughts, Ruminations, Nightmares, Phobias, ADHD, Parenting, Life Transitions, Anger, Low Self-esteem, and Generalized Anxiety. Whether you are experiencing some of these issues, or just looking for personal growth, we will partner together to work through these challenges. With a blend of empathy, expertise, and evidence-based approaches, you will be empowered to navigate life's challenges, uncover deep-rooted patterns, and cultivate resilience.  
30 Years Experience
In-Person Near Channahon, IL
Online in Channahon, IL
Naperville, Illinois therapist: Polaris Counseling, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Polaris Counseling

Counselor/Therapist
Welcome to Polaris Counseling! We are a group practice consisting of fully licensed counselors and social workers. Our mission is to provide high quality counseling services to individuals, couples and families in a professional, non-judgmental, and friendly environment at an affordable cost to you!  
21 Years Experience
In-Person Near Channahon, IL
Online in Channahon, IL
Chicago, Illinois therapist: Tina Mavalankar, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Tina Mavalankar

Licensed Clinical Social Worker, LCSW
I'm here to help you create the life you want. I strive to help you achieve your goals through a mix of emotional support and practical tools, I specialize in burnout, anxiety, life transitions, and depression. I come from a strengths-based and trauma informed perspective and use evidence based practices such as cognitive behavioral therapy, acceptance and commitment therapy, and mindfulness to guide my sessions  
16 Years Experience
Online in Channahon, IL (Online Only)
Hinsdale, Illinois therapist: Margo Tirado MA LCPC, licensed professional counselor
Mindfulness-Based Cognitive Therapy (MBCT)

Margo Tirado MA LCPC

Licensed Professional Counselor, MA, LCPC
Carrying anxiety, holding back your voice, or tending to everyone else’s needs can feel deeply lonely. If you’re stretched thin or unsure of your next step, I want you to know that you don’t have to keep doing this by yourself. With over 30 years as a psychotherapist specializing in EFT, somatic work, anxiety, and trauma, I’ve supported countless women right at this crossroads. I’ve seen how healing becomes possible when the body is included in the conversation and the nervous system finally has room to unwind. Together, we’ll create a therapeutic space filled with warmth, honesty, and grounded support. Using body-based tools and compassionate guidance, I’ll help you feel safe enough to explore what’s underneath—and empowered to build the life you’ve been longing for.  
31 Years Experience
In-Person Near Channahon, IL
Online in Channahon, IL