Self Esteem therapists in Chicago, Illinois IL
We are proud to feature top rated Self Esteem therapists in Chicago, IL. We encourage you to review each profile to find your best match.
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Sarah Fandel
Counselor/Therapist, LPC, LMHC, LCPC
I am experienced in using the modalities listed above to treat self-esteem.
10 Years Experience
Online in Chicago, Illinois (Online Only)
Liza Moreno
Licensed Clinical Social Worker, LCSW, CADC
Sessions with me can help improve self-esteem by providing a supportive environment to challenge negative thought patterns, understand their origins, and replace them with more realistic and positive self-perceptions. Through techniques like cognitive restructuring and self-compassion exercises, a therapist can help you identify and work through self-limiting beliefs, fostering increased confidence and self-acceptance over time.
Las sesiones conmigo pueden ayudarte a mejorar tu autoestima al brindar un entorno propicio para desafiar patrones de pensamiento negativos, comprender su origen y reemplazarlos con autopercepciones más realistas y positivas. Mediante técnicas como la reestructuración cognitiva y ejercicios de autocompasión, un terapeuta puede ayudarte a identificar y superar creencias autolimitantes, fomentando una mayor confianza y autoaceptación con el tiempo.
9 Years Experience
Online in Chicago, Illinois (Online Only)
Michael Keigher
Licensed Clinical Social Worker, MSW, LCSW
If your inner voice is more mean girl than mentor, therapy can help rewrite the script. I help clients build self-worth that isn’t based on productivity, perfectionism, or performance. You deserve to feel good about who you are — not just who you’re trying to become.
1 Years Experience
Online in Chicago, Illinois (Online Only)
Carlos Hernandez
Pre-Licensed Professional
Low self-esteem often stems from internalized messages about worth and belonging. In therapy, I help clients challenge these beliefs, cultivate self-compassion, and begin to see themselves through a kinder, more accurate lens. Through exploration and intentional growth, you can reconnect with your strengths and learn to stand confidently in who you are.
1 Years Experience
In-Person in Chicago, IL 60614
Online in Chicago, Illinois
Summer Stewart, PsyD
Pre-Licensed Professional, PsyD
Tired of not feeling good enough? Low self-esteem can show up as constant self-doubt, people-pleasing, or feeling like you’re never quite measuring up. You might be your own worst critic—hard on yourself in ways you’d never be with someone else. In therapy, we’ll work together to quiet that inner critic, build self-trust, and help you see yourself with more compassion. You deserve to feel confident in who you are—without having to earn it.
6 Years Experience
Online in Chicago, Illinois (Online Only)
Elaine Flockerzi
Licensed Professional Counselor, MA, LPC
I specialize in Self Esteem, as evidenced by my professional training, licensing credentials, and years of experience working successfully in this area of treatment.
7 Years Experience
Online in Chicago, Illinois (Online Only)
Jaylan Abd Elrahman
Psychologist, PhD
What an honor it is to be a supportive companion on your path to deeper wellness! I see therapy as a process wherein people can grow a more honest connection with themselves, learn and practice hope-generating perspectives and skills in their lives and stretch their imaginations for how to lovingly create a future that feels meaningful and liberating!
Dr. Jay works with adolescents and adults who:
* Struggle to manage the stresses of daily life and experience emotional distress, depression, grief and/or anxiety
* Are survivors of complex trauma, interpersonal, generational and/or collective trauma
* Yearn to clarify purpose in life, often exploring existential, spiritual, and identity-based questions
* Seek a space to dream beyond the moment they are in to create new futures for themselves and those they love
* Values justice-oriented, compassionate, and creative relational care
5 Years Experience
In-Person in Chicago, IL 60608
Online in Chicago, Illinois
Empowered Wellbeing, Trauma/Complex Trauma (CPTSD), Dissociation and Addiction Recovery Care
Life Coach, view my credentials online at: www.recoveringfromwithin.com/credentialslongform
Amazing topic! Our approach is self actualization driven as an amalgam of student directed pedagogies, neurodevelopmental applications or care, attachment/belonging circuit work, polyvagal based, parts work based, intersectional/contextual based...It's an in-house recipe for how we arrive at this, the science is generally working from context/orientation> existential> attachment based>trauma work>situational and relational and adding integrative, functional or bio/neurofeedback care (sometimes administered by others) along the way. With a CPTSD focus, it's about building inner harmony with the parts or different layers of the psyche. We may also honor and work from eastern meditation principles, nature and support for the intuitive.
14 Years Experience
Online in Chicago, Illinois (Online Only)
Stephanie Muro
Counselor/Therapist, MA
We can explore the lived experiences that have impacted your self-esteem and work to create a healthier, more accurate narrative, which in effect will improve your self-esteem.
4 Years Experience
In-Person in Chicago, IL
Online in Chicago, Illinois
Nostos Psychotherapy
Psychologist, PsyD
We work from a strength based perspective to help individuals connect with their internal strengths and feel connected to their own self worth.
11 Years Experience
In-Person in Chicago, IL 60661
Online in Chicago, Illinois
Wayne G. Siegel, PhD, ABPP
Psychologist, Clinical Psychology
Low self-esteem doesn’t always look like insecurity—it can show up as chronic self-doubt, imposter syndrome, perfectionism, or the quiet belief that you’re never quite “enough.” Whether you're navigating a personal transition, professional pressure, or long-standing patterns of self-criticism, I offer structured, evidence-based support to help you rebuild a more grounded and compassionate sense of self.
My approach integrates Cognitive Behavioral Therapy (CBT), Schema Therapy, and Acceptance & Commitment Therapy (ACT) to address the core beliefs and behavioral patterns that sustain low self-worth. We’ll explore how early experiences, internalized narratives, and current stressors shape your self-concept—and develop practical tools to challenge distortions, clarify values, and build authentic confidence. For clients managing high-functioning anxiety or perfectionism, I also offer targeted psychoeducation and values-based decision support.
Therapy is collaborative, nonjudgmental, and tailored to your strengths. Whether you're a healthcare professional, entrepreneur, or someone quietly struggling behind a polished exterior, we’ll build a roadmap that honors your history and equips you for growth.
32 Years Experience
Online in Chicago, Illinois (Online Only)
Mind Body Connections
Counselor/Therapist
Self esteem is at the core of all humans. If your self esteem was negatively impacted by early attachment issues, traumas, bullying, unhealthy family of origin relationships or something else, we will explore this with you and unburden the pain that your younger parts hold as a result. We will support your Core Self in bringing compassion into your system in order to restore your worth and value.
27 Years Experience
In-Person in Chicago, IL 60613
Online in Chicago, Illinois
Sarah Farris
Licensed Professional Counselor, MA, LCPC, LPC
Self-esteem can impact how one sees themselves and interacts with the world. Self-doubt can lead to changes in relationships, school or work performance. I take a warm, nonjudgmental approach at assisting clients in overcoming self-doubt and return to valued living.
13 Years Experience
In-Person in Chicago, IL 60613
Online in Chicago, Illinois
Roxy Zarrabi
Psychologist, Psy.D.
I help empower you to tap into your strengths and build self-compassion as well as other coping skills in order to improve your relationship with yourself, change problematic patterns, and enhance your quality of life.
10 Years Experience
In-Person in Chicago, IL 60602
Online in Chicago, Illinois
Pavan Prasad
Psychiatrist, M.D.
Dr. Prasad specializes in treating mood disorders and Adult ADHD . He use a holistic approach, treating the full person rather than just symptoms. Dr. Prasad helps to treat treat mood, self-esteem, and concentration problems, as well as working with more diffuse issues around identity, interpersonal
10 Years Experience
In-Person in Chicago, IL 60611
Debra Alper, Life Transitions Counseling PLLC
Licensed Clinical Social Worker, LCSW
You find yourself ruminating about the same situations without making decisions or changes.You need 10 different opinions before you can make a decision. You don't trust your inner voice, or maybe, you don't even hear your inner voice. Seeking therapy can help.
Therapy is a time set aside just for you for 50 minutes weekly in which the focus is entirely on you, your needs and sometimes needing to sort out what those needs actually may be. As important as the significant people in our lives are, people have opinions that come from a personal place. It is difficult to always separate “advice” from the “advice giver’s” perspective and their own needs. Therapy is not about being given advice. It is not about the therapist being judge or jury. It is not about the need for the therapist to have you do something in a way that makes the therapist happy or feel good. It is about being helped to unfold what you already know, your truth, not mine, and to allow what you know, need, and want to begin to emerge from underneath all the outside noise and influences.
26 Years Experience
Online in Chicago, Illinois (Online Only)
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
Self-esteem can be a tenuous experience that is constantly at risk if we define ourselves by success/failure.
16 Years Experience
In-Person in Chicago, IL 60607
Online in Chicago, Illinois
Dr. James R. McClymonds
Psychologist, Psy.D., HSPP
Are you stressed out? And is it getting harder to "just not think about it?" I specialize in helping people work through stressful transitions and high-conflict situations. Through individual or couple's therapy, we can work together to achieve the goals you've wanted, but have felt out of reach.
18 Years Experience
In-Person in Chicago, IL 60603
Dr. Sam Macy
Psychologist, PsyD
Our relationships with our selves are paramount. My aim is to help people explore the "stories" they've come to hold about themselves, to interrogate limiting beliefs and thought patterns, and to develop self-affirmation and confidence in their place.
15 Years Experience
In-Person in Chicago, IL 60605
Online in Chicago, Illinois
Reshma Rampersad
Psychologist, Psy.D.
My approach to self-esteem focuses on helping you develop a compassionate and empowered relationship with yourself. Through a blend of cognitive restructuring, self-compassion practices, and confidence-building exercises, we work to challenge negative self-beliefs and replace them with a more authentic and positive self-view. Together, we create a supportive space where you can explore your strengths, overcome self-doubt, and cultivate lasting self-worth.
6 Years Experience
Online in Chicago, Illinois (Online Only)