Somatic therapists in Chillicothe, Illinois IL
Somatic
Andrea Elkon
Psychologist, Ph.D.
Do you ever feel exhausted trying to figure out what "health and wellness" actually means? We are constantly bombarded by messages regarding the latest exercise trends, fad diets, and other quick-fix remedies that will supposedly make us feel better. But do you find that they actually make you more anxious, depressed, and worried about "failure"? I am a psychologist with 15+ years experience, and I help adults who are struggling with anxiety about their health. Whether you're worried about eating, fitness, sleep, chronic pain, or getting older, I will help you uncover the roots of your anxiety and feel more secure in your health. We will examine your unwritten rules around wellness and learn about how those rule affect how you feel and what you do. Together, we will help you improve your relationship with your health and equip you with a set of tools to manage whatever stressors life brings.
19 Years Experience
Somatic
Bailey Workman
Therapist, MSW, LSW
I believe in using a variety of therapeutic modalities, humor, and warmth to create a safe environment in which to do therapy that works for you. Whether you find yourself caught up in past pains, feeling stuck in your present reality, or unsure of where to go next, I want to help you discover and use your unique strengths to build a life that feels authentic and joyful.
1 Years Experience
Somatic
Christina Shore Best Therapies Inc.
Licensed Professional Counselor, LPC, DMT
As a trauma informed practitioner I know that it is essential that each individual locate their own unique path towards healing and integration. It requires a lot of work to explore the relationship between inner sensations, emotions, thoughts, and actions. Even bringing awareness to this can be life altering so building resources and self-compassion can be an important foundation to work from. I let the client lead, as you are the expert on yourself, while I provide support, guidance, and reflection so that the therapeutic container can be sturdy enough to lean on and to build trust within.
5 Years Experience
Somatic
Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
In searching for a therapist, you are taking the first step in what could be the most important journey of your life. It is definitely possible to make important, lasting improvements in your life and levels of happiness, satisfaction, and success. Therapy is often an effective way to attain these goals. With almost 40 years of experience working as a counselor and then a psychologist, I am well-qualified to help you identify what is standing in the way of increased life satisfaction, and help you effectively work towards your goals. People often get stuck in old patterns that make them unhappy, want to change them, but don't know how. I work together with my clients to understand how old patterns in thought, feeling, and behavior got established, and then explore how best to change those patterns. I enjoy doing longer term, deeper work with clients, to create significant, meaningful, and lasting change. I often employ a holistic approach, exploring personal history, thoughts, feelings, behaviors, and relationship history and issues, as well as issues including medical history, self-care habits, and experiences of spirituality. I view the therapy relationship as a partnership, respecting the pace and timing that the client requires.
34 Years Experience
Somatic
Best Therapies, Inc.
Therapist
An inclusive group practice of Emotion Experts, Trauma-Informed Therapists, Gender Guides, and Sex-Positive Relationship Nerds, here to help.
5 Years Experience