Codependency therapists in Colona, Illinois IL
Codependency
Michele Sitorus (Inner Peace Psychological Care)
Psychologist, Psy.D.
You will learn to explore patterns of behavior characterized by excessive reliance on others for validation and self-worth. Our work are to increase self-awareness, identify boundaries, and develop healthier interpersonal relationships. Cognitive-behavioral techniques help challenge distorted beliefs and behaviors, while mindfulness practices promote self-compassion and emotional regulation.
5 Years Experience
Codependency
Gayle MacBride
Psychologist, PhD, LP
Codependency is a learned pattern of interacting. We can unlearn these patterns, too. First we are going to identify the needs and learn more accurate self talk around self-esteem and self-worth. We will talk about triggers that might cause you to fall back into old patterns and ways to act with love, but not entangled in someone else's distress.
18 Years Experience
Codependency
Rick Tivers
Licensed Clinical Social Worker, LCSW, CGP
I help people develop a stronger sense of self and identity through individual then group therapy.
43 Years Experience
Codependency
Tara Thompson
Licensed Professional Counselor, MS, LPC
People might find it hard with codependency because they struggle to set boundaries and put their own needs first. If someone's dealing with this, I'd help them see the patterns causing it and how to change them. I'll guide them to have healthier relationships. In couples therapy, I would work with both partners to improve communication and establish boundaries, fostering mutual support and understanding.
9 Years Experience
Codependency
Soul Journey Coaching & Wellness
Counselor/Therapist, Board Certified Holistic Functional Medicine Psychoneuroimmunology Practitioner
Soul Journey Coaching works with Codependency from the perspective of creating within yourself the love, acceptance, belonging you inherently crave. Creating intrinsically self love,receptivity, listening, affection, trust and respect.
24 Years Experience