Self Esteem therapists in Du Quoin, Illinois IL
Self Esteem
Richard Scott, Ph.D.
Psychologist, Ph.D.
How we feel about ourselves often will influence how we see relationships, life satisfaction, and the world around us. When we see ourselves negatively, we tend to put ourselves down and only believe negative appraisals of who we are. Therapy can help challenge that tendency to be self-critical and only see our worst qualities and build a better understanding about our strengths, attributes, and positive characteristics. We can learn how to show ourselves kindness and compassion and this will help us be better people who are able to be resilient and confront the challenges we face in our lives.
18 Years Experience
Self Esteem
Sarah Safron-Chiu
Counselor/Therapist, LCPC
A person's sense of self is initially formed in early relationships with attachment figures but continues to be impacted positively or negatively by individuals throughout one's lifespan who provide nurturing, mirroring responses or injurious ones. In my work with clients I seek to bolster one's sense of self by unearthing negative messages that have been internalized and helping individuals to rewrite their narratives.
20 Years Experience
Self Esteem
Kinya M Lucas-Brown
Licensed Clinical Social Worker, LCSW, CPC
As a provider being encouraging with positive self-talk and affirmations can help boost their self-confidence. Offering praise and recognition for their efforts, no matter how small, can also make a big difference. Building a supportive and non-judgmental environment where they feel safe to express themselves is crucial.
18 Years Experience
Self Esteem
Meghan McCoy-Smith
Psychologist, PsyD
Suffering from low self esteem can be extremely limiting and painful. Let me help you identify the origin of this negative self perception and improve this through thought, feeling and action.
9 Years Experience
Self Esteem
Emily Zibell
Licensed Professional Counselor, LCPC, NCC
If my self-esteem is low, it may mean that I need to set new and more relevant expectations for how I live my life and take care of myself. My practice allows people to connect and explore a new perspective on their life with a nonjudgmental environment.
8 Years Experience