Solution-Focused Brief Therapy therapists in Fairview Heights, Illinois IL
Solution-Focused Brief Therapy
Jessica Beaston
Licensed Professional Counselor, MS, LCPC
Feeling overwhelmed lately? Like you're carrying the weight of the world on your shoulders? No matter how hard you try, it never seems like enough, and you're neglecting your own well-being in the process?
If this sounds familiar, you might need a safe space to unwind, explore solutions, and make positive changes in your life. It's time to prioritize your own needs and find a balance that works for you.
I specialize in helping people break free from the daily grind and tackle their stressors head-on. Specifically, I focus on women's health concerns, from pregnancy to motherhood and everything in between. My approach is all about you—tailored to your individual needs and goals.
If you think we'd be a good fit, I'm here to help you navigate life's challenges and find a path to a happier, healthier you. Each session will be a chance to heal, be yourself, and find the motivation for change. Let's work together to create a new chapter in your life—one that brings joy, excitement, and a renewed sense of purpose.
15 Years Experience
Solution-Focused Brief Therapy
Tara Thompson
Licensed Professional Counselor, MS, LPC
Hello there! Are you on the lookout for a caring and supportive counselor who truly listens and understands? Someone who can tailor a treatment plan to suit your unique needs? Whether you're aiming to improve your emotional well-being, overcome past challenges, or find balance in your life, you've come to the right place. I specialize in helping individuals, couples, and families navigate through tough times, whether it's anxiety, depression, trauma, stress, low self-esteem, or struggles with addiction. I also take pride in connecting people, especially during times of isolation or significant life changes.
When you work with me, it's like embarking on a journey together. We start by understanding your situation through an assessment and then craft a treatment plan that's just for you. And don't worry about fitting sessions into your schedule—I offer flexible appointment options, including evenings.
My goal is simple: to ease your distress, enhance your well-being, and help you build stronger connections and a more fulfilling life. I'm genuinely passionate about mental and emotional health and find joy in helping you recognize your strengths and believe in yourself. While I only provide telehealth services, rest assured that your comfort, privacy, and safety are my top priorities.
Feel free to reach out by sending me a message. I look forward to getting to know you and join you on your journey toward positive growth and change!
9 Years Experience
Solution-Focused Brief Therapy
Mariana Carabantes, Psy.D.
Psychologist, Licensed Psychologist
My passion is to help people going through difficult life transitions. Many events in life can affect our stability; divorce, retirement, grief and loss, illness, accidents, losing your job, or living through a pandemic. Sometimes it's even hard to know why we feel how we feel. I help individuals, and also couples, overcome these difficulties.
14 Years Experience
Solution-Focused Brief Therapy
Move Therapy and Wellness
Counselor/Therapist, LCSW, LCPC, CYT
At Move, we combine traditional psychotherapy methods with meditation, yoga and mindfulness to strengthen the mind body connection to empower clients to use practical and approachable tools for effective anxiety management and stress relief. We offer services to teens, young adults and adult clients who are looking to address emotional challenges including chronic stress, anxiety, sadness and depression, low self-concept, self-doubt, feelings being stuck, overwhelmed or hopeless and struggles with identity development and relationship challenges.
17 Years Experience
Solution-Focused Brief Therapy
Dr. Sheryl Ferguson
Psychologist, (Psy.D.)
Hi! It may be difficult to know whether your problems are just a phase and there are many situations, even positive ones, which may cause stress. I am committed to careful listening and in providing a safe, warm and caring space to facilitate and foster growth and development. I'm here to assist and provide guidance as you gain insight about yourself and those around you, as you focus on empowerment towards self love and to being as authentic as you can be.
Helping you 'find your way.' Call today for a free 15 minute consultation.
21 Years Experience