Sports Psychology therapists in Granite City, IL
Browse Sports Psychology therapists in Granite City, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sports
Dr. Thomas Ballas
Psychologist, PhD; PSYPACT
I am a clinical psychologist with specialized expertise in performance enhancement, drawing from my experiences as an operational psychologist in the U.S. Army. During my military career, I worked extensively with individuals operating in high-stress environments, helping them build mental resilience, maintain focus, and perform at their peak during critical missions. These experiences have given me a unique understanding of the psychological demands of high-pressure situations, which translates seamlessly into the world of sports and performance at all levels of competition.
With advanced training in evidence-based approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and mindfulness-based techniques, I help athletes and performers optimize their mental game. Whether you're striving to overcome mental blocks, enhance focus, or build confidence, my goal is to help you unlock your full potential. Together, we will develop a tailored approach to strengthen your mindset, improve performance, and achieve success in your sport or field.
10 Years Experience
Online in Granite City, IL
Sports
The Well Counseling and Consulting Group
Counselor/Therapist, LMHC, LMFT, LCSW, PHD
Athletes are trained to push through pain, but the mental side of performance deserves the same attention as the physical. We support athletes at the high school, collegiate, and professional levels with performance anxiety, confidence, injury recovery, identity outside of sport, and the pressure that comes with competing at a high level. We also partner with athletic departments and professional sports teams to build mental health support into the program so coaches can focus on coaching.
16 Years Experience
Online in Granite City, IL
Sports
Sarah Farris
Licensed Professional Counselor, MA, LCPC, LPC
I take an enthusiastic approach in guiding the therapeutic process for adults managing challenges related to sports, coping with adjustments in athletic performance, or dealing with performance anxiety and perfectionism. Each session we will decide together on achievable goals and weekly exercises to improve focus, manage pressure, and make adjustments with confidence.
14 Years Experience
Online in Granite City, IL
Sports
Louis Miller III, Oak Brook Counseling and Wellness
Counselor/Therapist, Attaining CMHC degree, MBK Adler University Member
As a former Division I rugby player, I support athletes navigating performance pressure, identity, confidence, and transitions in and out of sport. My approach emphasizes positive sports psychology, mental resilience, and sustainable wellness both on and off the field. Dealing with the mental aspect of injuries is another battle that is just as much mental as it is physical for clients, which I have a great deal of understanding on and a lot of support to offer athletes seeking services.
1 Years Experience
Online in Granite City, IL
Sports
Bloom Behavioral Health Ptrs
Treatment Center, Psy'D, LPC, LMSW, CAADC, CCS
Whether you're a student-athlete, professional competitor, or recreational athlete, therapy can help you perform at your highest potential both on and off the field.
14 Years Experience
Online in Granite City, IL
Sports Psychology therapists in Granite City, IL Statistics
Sports Psychology therapists in Granite City, IL average 17 years of experience and charge around $218 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Behavioral Therapy (51%), and Acceptance & Commitment Therapy (ACT) (43%).
Average years in practice
17 Years Experience
Average cost per session
$218
Accept insurance
34%
Offer sliding scale
54%
Gender ID
| 53% |
Female |
|
| 45% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 51% | Behavioral Therapy |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 43% | Person-Centered Therapy (Rogerian) |
| 37% | Family Systems Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
| 31% | Integrative Therapy |
Ages Served
| 100% | Adult |
| 86% | Young Adult |
| 60% | Teen |
| 54% | Senior |
| 37% | Children |
Client Focus
| 60% | Women |
| 57% | Men |
| 34% | LGBTQ+ |
| 31% | Christian |
| 31% | Military / Veterans |