Codependency therapists in Hillsboro, Illinois IL
Codependency
Gayle MacBride
Psychologist, PhD, LP
Codependency is a learned pattern of interacting. We can unlearn these patterns, too. First we are going to identify the needs and learn more accurate self talk around self-esteem and self-worth. We will talk about triggers that might cause you to fall back into old patterns and ways to act with love, but not entangled in someone else's distress.
18 Years Experience
Codependency
Dr. Traci Williams
Psychologist, PsyD, ABPP, CFT-I
In our work together, I help you explore the underlying causes of your codependency, develop healthier coping skills, boundaries, and communication strategies, so you can create more fulfilling relationships and lead a more balanced life.
11 Years Experience
Codependency
Gloria Ortiz
Licensed Professional Counselor, MA, LPC, ALMFT
As a therapist, I recognize how codependency can affect one's capacity to identify unhealthy interactions. You'll learn to establish healthy boundaries through tailored strategies and compassionate guidance, reclaim your autonomy, and cultivate deeper self-awareness and fulfillment.
3 Years Experience
Codependency
South Psychology
Psychologist, PhD
Are you caught in a cycle of codependency, where your well-being is entangled with others? At South Psychology, we specialize in providing compassionate mental health services to break free from these patterns and foster healthier relationships.
Our Approach:
Understanding Codependency: Our experienced therapists recognize the signs of codependency. We explore the roots of these behaviors and guide you toward healthier dynamics.
Individualized Treatment: We tailor our interventions to your unique needs. Whether you’re struggling with boundary-setting, low self-esteem, or caretaking tendencies, we’re here to support you.
Holistic Healing: Our holistic approach considers emotional, psychological, and relational aspects. We empower you to reclaim your identity and build resilience.
How We Can Help:
Therapy for Codependency: Through evidence-based therapy, we address distorted relationship dynamics, self-worth issues, and dependency patterns.
Skills Building: Learn healthy communication, assertiveness, and self-care techniques. Break free from the cycle of over-giving and neglecting your own needs.
Supportive Environment: South Psychology provides a safe space to explore vulnerabilities, heal past wounds, and create healthier connections.
6 Years Experience
Codependency
Caroline Smith
Licensed Professional Counselor, MA, LPC
I provide comprehensive support to individuals struggling with codependency by helping them understand their codependent relationships, develop healthy coping strategies, and establish boundaries. I address underlying issues contributing to codependency, such as low self-esteem or past traumas, and guide them through the process of building self-awareness and self-esteem. By creating a supportive and non-judgmental space, I empower individuals to break free from codependent patterns and cultivate healthier relationships.
2 Years Experience