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Denver, Colorado therapist: Dr. Bridget Kromrey, psychologist
Self Esteem

Dr. Bridget Kromrey

Psychologist, PsyD
Identity development and self-esteem development is an important component of any psychotherapy. I take an existential/humanistic and depth psychology approach when exploring these areas of development with clients.  
10 Years Experience
Online in Kewanee, Illinois
Evanston, Illinois therapist: Sarah Safron-Chiu, counselor/therapist
Self Esteem

Sarah Safron-Chiu

Counselor/Therapist, LCPC
A person's sense of self is initially formed in early relationships with attachment figures but continues to be impacted positively or negatively by individuals throughout one's lifespan who provide nurturing, mirroring responses or injurious ones. In my work with clients I seek to bolster one's sense of self by unearthing negative messages that have been internalized and helping individuals to rewrite their narratives.  
20 Years Experience
Online in Kewanee, Illinois
Chicago, Illinois therapist: Faye Williams, therapist
Self Esteem

Faye Williams

Therapist, Associate Licensed Marriage and Family Therapist
Building a sense of self-esteem and confidence takes time. I understand the profound impact that low self-esteem can have on your overall well-being and quality of life. Whether you struggle with feelings of unworthiness, self-doubt, or a critical inner voice, know that you are not alone. With support from a therapist, you can rediscover a sense of meaning and purpose, take steps towards living a life of fulfillment, and cultivate a deeper sense of self-esteem and confidence.  
2 Years Experience
Online in Kewanee, Illinois
Chicago, Illinois therapist: Kinya M Lucas-Brown, licensed clinical social worker
Self Esteem

Kinya M Lucas-Brown

Licensed Clinical Social Worker, LCSW, CPC
As a provider being encouraging with positive self-talk and affirmations can help boost their self-confidence. Offering praise and recognition for their efforts, no matter how small, can also make a big difference. Building a supportive and non-judgmental environment where they feel safe to express themselves is crucial.  
18 Years Experience
Online in Kewanee, Illinois
Grosse Pointe Woods, Michigan therapist: Susan Spicer, psychologist
Self Esteem

Susan Spicer

Psychologist, PhD
Over the course of my extensive career working with clients, I have come to recognize a central theme that underpins many psychological conditions: the pervasive belief that one is "not good enough." It's these negative thoughts, deeply ingrained, that often serve as the bedrock of depression and anxiety. Yet, the undeniable truth is that you are inherently perfect and complete just as you are in this very moment. There's no need to strive for greater wealth, slimmer physique, heightened intelligence, or increased affluence to be deserving and inherently worthy. My approach to bolstering your self-esteem is highly personalized, crafted to align with your unique personality and life circumstances. As a neuropsychologist, I possess the expertise to help you uncover blind spots and confront those negative core beliefs that may be eroding your self-esteem. Together, we embark on the journey of rewiring your brain with more empowering thought patterns. This multifaceted approach may incorporate various therapeutic techniques, including EMDR, thought conditioning, cognitive restructuring, assertiveness training, problem-solving strategies, and honing your social skills. Throughout this transformative process, I will impart specific tools and techniques designed to fortify your self-esteem, drawing upon practices such as affirmations, mindfulness, meditation, visualization, and positive self-talk. Our collaborative efforts aim to empower you with heightened self-esteem and a profound sense of self-efficacy, ultimately paving the way for a life filled with inner joy and tranquility.  
24 Years Experience
Online in Kewanee, Illinois