Acceptance & Commitment Therapy (ACT) therapists in Mahomet, Illinois IL
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Mahomet, IL. We encourage you to review each profile to find your best match.
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Acceptance & Commitment Therapy (ACT)
Michael Keigher
Licensed Clinical Social Worker, MSW, LCSW
You don’t need to have it all figured out before you reach out. In my practice, therapy is a space where the messy chaos is welcome — where you can explore your stress, identity, relationships, or life transitions without judgment. I specialize in supporting college students and young adults who feel overwhelmed, burnt out, or unsure of what’s next. Together, we’ll process the chaos, find clarity, and create a version of healing that actually feels human.
1 Years Experience
Online in Mahomet, Illinois (Online Only)
Acceptance & Commitment Therapy (ACT)
Claudia Mellott
Licensed Professional Counselor, MS, LCPC
Helping people learn more about themselves, decrease negative symptomology, improve relationships and life satisfaction has been my honor for over 20 years. Compassion, insight, experience and the ability to know when someone needs to be challenged and when they need to be nurtured has allowed me to help people meet their therapy goals. I believe people can continue to evolve and grow throughout their lifetime. Let us work collaboratively to help you build the life you desire for yourself.
28 Years Experience
Online in Mahomet, Illinois
Acceptance & Commitment Therapy (ACT)
Jaylan Abd Elrahman
Psychologist, PhD
What an honor it is to be a supportive companion on your path to deeper wellness! I see therapy as a process wherein people can grow a more honest connection with themselves, learn and practice hope-generating perspectives and skills into their day to day and stretch their imaginations for how to lovingly create a future that feels liberating, life-affirming, and meaningful.
My goal is to offer a space that feels collaborative, creative and deeply human- a space where your story is met with curiosity, compassion and trust. My work is guided by Humanistic and Relational Cultural approaches, shining light on and engaging the unique wisdom you already come with and paying close attention to the cultural, racial and systemic forces that shape all our lived experiences. Our sessions might integrate story sharing, trauma processing, skill building, mindfulness and somatic practices, and expressive arts, depending on what feels most supportive to you week to week. I hope that clients experience therapy as venues for personal transformation that offer relief, clarity, levity and empowerment.
Alongside my clinical practice, I teach at several Chicago-area universities and have spent over a decade developing healing-centered programs for migrant youth and women of color in community-based settings. These experiences continue to inform my deep respect for various cultural and ancestral modalities of healing, as well as an appreciation for the many ways people continue to dream new lives into reality!
If you’re seeking a therapist who approaches this process with humility, warmth, humor and a sincere commitment in your growth, I would be eager to connect with you!
5 Years Experience
Online in Mahomet, Illinois
Acceptance & Commitment Therapy (ACT)
Brandon Brito
Pre-Licensed Professional
If you’ve ever found yourself asking, “Where am I in life?” or “How do I get back to feeling like myself?” therapy can be a good place to start. You don’t have to have it all figured out to start and you don't have to do it alone. There's so much power in sharing your story and each time you retell it you grow more and more in your awareness to notice new things and in our sessions we will work together to process it understand it and create movement that guides you back to living the life you want.
0 Years Experience
Online in Mahomet, Illinois
Acceptance & Commitment Therapy (ACT)
Sarah Farris
Licensed Professional Counselor, MA, LCPC, LPC
I am trained in evidence-based practices for the treatment of OCD, anxiety, panic and phobias, trichotillomania and skin picking (BFRBs), and athlete mental health. Through counseling, I offer a non-judgmental space to cope with feelings of uncertainty, develop and apply new skills, and make meaningful changes. Together, we will explore the challenges you are facing, identify goals, and develop a plan to reduce how stress and symptoms from anxiety impact daily functioning. Building trust is central to the therapeutic relationship and I seek to meet individuals where they are when they begin therapy. My style is goal-oriented, supportive and collaborative.
13 Years Experience
Online in Mahomet, Illinois