Internal Family Systems (IFS) therapists in Mahomet, Illinois IL
Mahomet Therapists (Statistics)
Average years in practice
16 Years Experience
Average cost per session
$194
Gender ID
| 61% |
Female |
|
| 25% |
Male |
|
| 7% |
Non-Binary |
|
| 7% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 69% | Trauma and PTSD |
| 66% | Depression |
| 62% | Self Esteem |
| 60% | Stress |
| 53% | Women's Issues |
| 51% | Relationship and Marriage Counseling |
We are proud to feature top rated Internal Family Systems (IFS) therapists in Mahomet. We encourage you to review each profile to find your best match.
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Internal Family Systems (IFS)
Alyssa Lorenzo
Licensed Professional Counselor, LPC
Trauma, grief, and disconnection may shape us, but they don’t define us. We can free ourselves from the shame and guilt we’ve inherited by asking for and accepting care from our community, because healing happens when we are in connection with others. I partner with folks, exploring how past experiences impact their well-being and relationship dynamics to find their bespoke path toward healing. Together, we’ll untangle patterns rooted in pain, rebuild trust, and foster self-compassion. Therapy is a space to unburden yourself and create a life of deeper meaning and connection. Let’s begin your healing journey together.
I strive to create a warm, reflective, and supportive space where authenticity is practiced. Laughter and playfulness are some of the ways I like to build a connection with clients! Whatever brings you to therapy is reason enough, and I’m honored to hear your story. I invite you to schedule a free 15-minute phone consultation to see if we're a good fit!
3 Years Experience
Online in Mahomet, IL Illinois
Internal Family Systems (IFS)
Wolf Pack Therapy
Licensed Clinical Social Worker, LCSW
Wolf Pack is a team of therapists dedicated to helping you feel seen, supported, and understood. We work collaboratively to provide trauma-responsive, compassionate care for anxiety, depression, grief, neurodiversity, identity, and life transitions, supporting you in taking meaningful steps toward wellness
19 Years Experience
Online in Mahomet, IL Illinois (Online Only)
Internal Family Systems (IFS)
Donna M Torbico - HEAL & GROW for ACoAs
Counselor/Therapist, Recovery Therapist in Private Practice 39 years
FREE INTRO Session - to see if we're a good fit. My main focus is working with ACAs - adults who were raised in an alcoholic / narcissistic family. The long-term goal is to uncover your True Self, develop a Loving Parent voice, heal the Wounded Child, & encourage the Healthy Child to shine.
Together we identify the harsh beliefs you absorbed from your family, school & religion, and work on transforming them into positive do-able ‘rules’ to live by.
EXP: “I know what I know”, “I have a right to my needs”, “”There’s no such thing as perfect”…..
I also provide a safe place for you to experience painful or joyful emotions you weren't allowed to feel growing up. ACA Recovery work is about facing the reality of early damage, and working to overcome the after-effects.
“Trying to flourish in an atmosphere of criticism is like trying to get sober in a bar.”
40 Years Experience
Online in Mahomet, IL Illinois (Online Only)
Internal Family Systems (IFS)
Maggie Reynolds
Licensed Professional Counselor, LCPC, EMDR Certified, NCC
With 15 years of experience as a Licensed Clinical Professional Counselor, I genuinely love being part of the moment when things start to shift, when you feel more grounded, more open, and more like yourself again. My goal is to create a space where you can show up as your whole self, and I’ll do the same. Many of my clients are thoughtful, capable people who have already done therapy and want something that helps them break through old patterns and grow in a new direction.
16 Years Experience
Online in Mahomet, IL Illinois
Internal Family Systems (IFS)
Relationships and Anxiety Specialist Cecilia Davis
Licensed Professional Counselor, LCPC
I'm passionate about helping women heal from childhood wounds and relational trauma. Most of my clients are in their mid 20's, 30's and 40's, feeling anxious and lost in relationships that don't feel fulfilling. Whether its romantic relationships, career and social relationships, or family of origin relationships, they feel like they are doing so much, giving so much but still don’t feel like any of it is enough. I see them struggle as they feel stuck feeling unfulfilled, anxious and overwhelmed, often in cycles of perfectionism, validation seeking, or people pleasing behaviors.
I therapy, I help women gain insight into the different parts within themselves (IFS) and guide them toward awareness of narratives that keep them stuck (Narrative Therapy). I facilitate the process of rewriting these narratives and develop once that lead to healing and empowerment. I help women become more attuned to their emotions (Somatic therapy and Mindfulness), their needs and their values (ACT) so that they can move through life feeling proud of themselves and the life they're living. Through this process, I’ve seen countless women become more calm and confident and start relationships that feel healthy and fulfilling.
13 Years Experience
Online in Mahomet, IL Illinois (Online Only)