Self Esteem therapists in Manteno, Illinois IL
Self Esteem
Fatima Alharhashi
Pre-Licensed Professional, MA
Seeking help for feeling sad, depressed or overwhelmingness is a powerful step!
0 Years Experience
Self Esteem
Kinya M Lucas-Brown
Licensed Clinical Social Worker, LCSW, CPC
As a provider being encouraging with positive self-talk and affirmations can help boost their self-confidence. Offering praise and recognition for their efforts, no matter how small, can also make a big difference. Building a supportive and non-judgmental environment where they feel safe to express themselves is crucial.
18 Years Experience
Self Esteem
Dr. Adam Shafer
Psychologist, Psy. D., M.A.
Self-esteem can be a tenuous experience that is constantly at risk if we define ourselves by success/failure.
Self Esteem
Hannah Warshowsky
Psychologist, PhD
I talk about self-criticism, often how we express self-esteem, with all of my clients. Every. Single. One. We call ourselves things we would never call anyone else “disgusting, lazy, unworthy, embarrassing, ugly, stupid. The list goes on and on. Instead of metaphorically beating yourself up for beating yourself up (because that defeats the purpose right?) try some of these tips. ✔️
Try talking to yourself how you would talk to a best friend, small child, or a lovable pet. You can still challenge yourself but say it in a gentle way. “I know you are really tired but you are gonna feel better if you get up and make some breakfast.
8 Years Experience
Self Esteem
Dr. Lyndsay Elliott
Psychologist, PsyD.
Working in therapy to restore self-esteem is a very personal journey. Examining your own personal values and priorities is a necessary step to develop realistic, fulfilling objectives. Reaching goals and using success can help push back against negative thoughts and improving self-compassion and mindfulness.
19 Years Experience