Compassion Focus Therapy therapists in Mascoutah, Illinois IL
Compassion Focus Therapy
Tara Thompson
Licensed Professional Counselor, MS, LPC
Hello there! Are you on the lookout for a caring and supportive counselor who truly listens and understands? Someone who can tailor a treatment plan to suit your unique needs? Whether you're aiming to improve your emotional well-being, overcome past challenges, or find balance in your life, you've come to the right place. I specialize in helping individuals, couples, and families navigate through tough times, whether it's anxiety, depression, trauma, stress, low self-esteem, or struggles with addiction. I also take pride in connecting people, especially during times of isolation or significant life changes.
When you work with me, it's like embarking on a journey together. We start by understanding your situation through an assessment and then craft a treatment plan that's just for you. And don't worry about fitting sessions into your schedule—I offer flexible appointment options, including evenings.
My goal is simple: to ease your distress, enhance your well-being, and help you build stronger connections and a more fulfilling life. I'm genuinely passionate about mental and emotional health and find joy in helping you recognize your strengths and believe in yourself. While I only provide telehealth services, rest assured that your comfort, privacy, and safety are my top priorities.
Feel free to reach out by sending me a message. I look forward to getting to know you and join you on your journey toward positive growth and change!
9 Years Experience
Compassion Focus Therapy
Hannah Warshowsky
Psychologist, PhD
Hello and welcome! I provide tele-therapy online to adults. My specialties includes sexual concerns (difficulty with orgasm, painful sex, low sexual desire) stress, relationship difficulties, grief, body image concerns, and identity exploration. I am passionate about working with millennials, womxn, LGBT folks, kink/non-monogamous individuals and people from religious minority backgrounds, particularly Jewish and Muslim clients.
I offer tele-health in 30+ states through an inter-state agreement for Psychologists called PsyPact.
8 Years Experience
Compassion Focus Therapy
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
In our therapeutic journey together, my approach is grounded in an understanding of the impact of trauma, recognizing that our struggles always exist in the context of our environments and histories. I weave mindfulness and positive psychology into our sessions, aiming not just for 'okay,' but for a life that feels truly meaningful and fulfilling. Trained in EMDR, ACT, CBT, and clinical hypnosis, I bring a diverse toolkit to tailor our sessions to your unique needs.
I see our time together as a collaborative space, where your feedback and active participation shape the path to your well-being. There's no one-size-fits-all in therapy—I believe in finding the approach that resonates best with you and addresses your specific concerns. Let's embark on this journey towards positive change together.
4 Years Experience
Compassion Focus Therapy
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Dr. Jayson L. Mystkowski (preferred pronouns: he/him/his) received a Ph.D. from UCLA’s Clinical Psychology program in 2003 and a B.A. Summa Cum Laude and Phi Beta Kappa in Psychology, with Departmental Honors, from Northwestern University in 1997. At UCLA, where he has been a Clinical Professor for over 15yrs in their Psychology Clinic, Dr. Mystkowski acquired a strong foundation in applying behavior theories to the understanding and treatment of anxiety disorders while working with Dr. Michelle Craske and has published several papers on this topic. His clinical training is diverse, with time spent on anxiety treatment studies at UCLA, practicum and post-doctoral training at the Greater Los Angeles Veterans Administration Hospital System, and an APA-accredited internship at UCLA Counseling and Psychological Services (CAPS). After 15yrs as a licensed clinical psychologist and the Associate Clinical Director at Cognitive Behavior Associates in Beverly Hills, Dr. Mystkowski founded Cognitive Behavior Health Partners in 2019. Dr. Mystkowski is licensed in CA (#20077) and CT (#4416), has been granted the Authority to Practice Interjurisdictional Telepsychology (APIT: E. Passport Mobility #14145) and a Certificate of Professional Qualification (CPQ) by the Association of State and Provincial Psychology Boards (ASPPB).
20 Years Experience
Compassion Focus Therapy
Michelle Bloom, PsyD
Psychologist, PsyD, PsyPact
I specialize in working with clients from the ages of 14 to adulthood, who are inquisitive, self-aware, and deeply motivated to understand themselves better, improve their relationships, move into a place of self-respect/love, and develop adaptive ways of coping, communicating, and problem-solving. I have worked for many years with children, teens, adults, and families dealing with trauma and change and searching for authenticity, often in a world that values the superficial. Therapy is a process of seeking meaning, managing change, letting go of what no longer makes sense for who we are and what we want, healing, and growing.
I am most suited to help clients dealing with loss, prior childhood trauma, depression, anxiety, ADHD, identity (in all its manifestations), divorce, self-esteem, grief, and emotional regulation. The goals are different for everyone, yet I believe that we all want to feel more balanced, more joyful, and more healthfully connected with others.
As a psychologist with 25 years of post-doctoral experience, I’ve been exposed to various modalities, settings, and clients dealing with differing issues, life changes, and developmental expectations. I’ve also found that my professional practice has evolved as I’ve matured, raised children, and survived losses and challenges. We are in this together.
27 Years Experience