Dialectical Behavior (DBT) therapists in Mascoutah, Illinois IL
Dialectical Behavior (DBT)
Gloria Ortiz
Licensed Professional Counselor, MA, LPC, ALMFT
Life sometimes presents challenges that can leave you feeling overwhelmed and exhausted as you try to manage everything on your own. But it's important to know that you're not alone in this struggle. If you're giving your best effort but still finding it tough to move forward, don't fret – I'm here to lend a helping hand.
I'll accompany you every step of the way as you strive towards your goals and strive to become the best version of yourself. I'll take the time to understand who you are as an individual and what holds significance in your life. Your strengths will be appreciated, your needs carefully heard, and together, we'll work towards healing and lasting change.
With my background in Christian Counseling, Family/Marital Counseling, and Integrative Counseling, I'm equipped to assist you in navigating a range of issues, including communication, anger, anxiety, depression, conflict resolution, and self-esteem. Together, let's embark on a journey towards positive transformation and restoring harmony to your relationships.
In my care, you'll find a safe and welcoming space where you can freely share your story without fear of judgment. No matter what challenges you're facing, we'll collaborate to overcome them. I eagerly anticipate accompanying you on the path to true peace, fulfillment, and joy. Schedule an appointment or a 15-minute consultation today!
3 Years Experience
Dialectical Behavior (DBT)
Tara Thompson
Licensed Professional Counselor, MS, LPC
Hello there! Are you on the lookout for a caring and supportive counselor who truly listens and understands? Someone who can tailor a treatment plan to suit your unique needs? Whether you're aiming to improve your emotional well-being, overcome past challenges, or find balance in your life, you've come to the right place. I specialize in helping individuals, couples, and families navigate through tough times, whether it's anxiety, depression, trauma, stress, low self-esteem, or struggles with addiction. I also take pride in connecting people, especially during times of isolation or significant life changes.
When you work with me, it's like embarking on a journey together. We start by understanding your situation through an assessment and then craft a treatment plan that's just for you. And don't worry about fitting sessions into your schedule—I offer flexible appointment options, including evenings.
My goal is simple: to ease your distress, enhance your well-being, and help you build stronger connections and a more fulfilling life. I'm genuinely passionate about mental and emotional health and find joy in helping you recognize your strengths and believe in yourself. While I only provide telehealth services, rest assured that your comfort, privacy, and safety are my top priorities.
Feel free to reach out by sending me a message. I look forward to getting to know you and join you on your journey toward positive growth and change!
9 Years Experience
Dialectical Behavior (DBT)
Bold Expressions Therapy
Psychologist, Psy.D.
As a member of the LGBTQIA+ community, a trauma survivor, and someone with a chronic pain disorder; I approach the work that I do from a place of empathy and personal understanding. I have an intense passion for understanding personal identity and the way race, culture, class, and sexuality come together to form what we believe about ourselves and what we feel we can accomplish in our lives. Anxiety and trauma can live in our bodies - together we will create a relationship that fosters dynamic and lasting growth, tapping into undiscovered reserves of resiliency that will help navigate the past and prepare for a more hopeful future.
4 Years Experience
Dialectical Behavior (DBT)
Jane Bennett-Elias
Licensed Professional Counselor, LCPC
In my years in practice, I have heard from many clients that they have struggled to find a good therapist. Many have said that they didn't feel understood or get interactive feedback in their previous experiences. I believe that the client/therapist relationship is a partnership. We will work together to help you get to the solutions that work for your life.
26 Years Experience
Dialectical Behavior (DBT)
Dr. Alex Littleton
Psychologist, Licensed Psychologist
Has your anxiety or OCD started to run your life? Are you stuck in your head with worry, rumination, or thought spiraling? Or maybe you feel a subtle sense of tension that makes it hard to fully relax..? With the demands of our fast-paced world, anxiety levels are at an all-time high.
With the right application of specialized treatment, we help clients find lasting relief from anxiety and OCD. At Vivid Psychology Group, we offer gold-standard, high-quality, and effective treatments for driven and insightful adults experiencing OCD and anxiety. We help you become an expert on anxiety, and give you the tools to manage it with confidence.
We take pride in providing excellent, compassionate care for adults, teens, and parents of anxious children. We want you to have the utmost confidence if your choice of treatment, which is why we offer a free phone consultation to ensure our specialized approach is right for you and your family. Reach out today to learn more!
8 Years Experience