Codependency therapists in Mount Carmel, Illinois IL
Codependency
Gayle MacBride
Psychologist, PhD, LP
Codependency is a learned pattern of interacting. We can unlearn these patterns, too. First we are going to identify the needs and learn more accurate self talk around self-esteem and self-worth. We will talk about triggers that might cause you to fall back into old patterns and ways to act with love, but not entangled in someone else's distress.
18 Years Experience
Codependency
Christensen and Sons, Inc.
Licensed Clinical Social Worker, MSW: LCSW, LSW, PEL
A person that has codependency often have difficulty; set and maintain healthy boundaries; validating and protect themselves emotionally and make decisions on your own. If you have tendency to be codependency, this pattern may play out again and again. Your sacrifices you have made may also add up you become drained, overwhelmed, and even resentful or angry. It is time to achieve a new independency
17 Years Experience
Codependency
Tara Thompson
Licensed Professional Counselor, MS, LPC
People might find it hard with codependency because they struggle to set boundaries and put their own needs first. If someone's dealing with this, I'd help them see the patterns causing it and how to change them. I'll guide them to have healthier relationships. In couples therapy, I would work with both partners to improve communication and establish boundaries, fostering mutual support and understanding.
9 Years Experience
Codependency
Erika Gray
Psychologist, Psy.D
If you have trouble differentiating yourself from others, if your needs are way down on the list of priorities...maybe we should talk.
13 Years Experience
Codependency
Alexis Jenkins (she/her)
Pre-Licensed Professional, NCC
A codependent person can be anyone. It is natural for a person to want to help and protect those that they love. But sometimes helping and protecting others can cause us our own pain and suffering. My approach to treating codependency is through self-exploration, boundaries, and the use of CBT.
1 Years Experience