Anxiety therapists in Palos Heights, Illinois IL
We are proud to feature top rated Anxiety therapists in Palos Heights, IL. We encourage you to review each profile to find your best match.
Anxiety or Fears
Summer Stewart, PsyD
Pre-Licensed Professional, PsyD
Anxiety doesn’t have to run the show. Maybe your mind never seems to shut off. You’re constantly overthinking, second-guessing yourself, or playing out worst-case scenarios. Even when nothing is “wrong,” your body still feels on edge—tight chest, racing thoughts, that pit in your stomach you can’t quite explain.
You’re tired of being stuck in your head, tired of the fear, tired of feeling like you're always holding it together for everyone else. I get it. Anxiety can make even the smallest things feel overwhelming. But you don’t have to keep living this way.
Therapy is a space to breathe again—to calm your nervous system, untangle the noise in your mind, and finally feel more present and in control. Together, I'll help you understand what’s fueling the anxiety and offer you tools to manage it in a way that feels gentle, doable, and tailored to you.
You're not broken. You're overwhelmed—and you deserve support. Let’s help you find ease, clarity, and confidence again. You don’t have to keep doing this alone.
6 Years Experience
Online in Palos Heights, Illinois (Online Only)
Anxiety or Fears
Mindful Healing Counseling
Psychologist, PsyD
When working with anxiety, we understand how overwhelming it can feel. Our approach is to create a calm, supportive space where you can talk about what you're going through without judgment. Together, we’ll explore the root causes of your anxiety and work on practical tools to manage it. Whether it’s learning coping strategies, practicing mindfulness, or challenging anxious thoughts, we’ll tailor the therapy to your needs. Our goal is to help you feel more in control, ease the burden of worry, and regain peace in your daily life.
15 Years Experience
Online in Palos Heights, Illinois (Online Only)
Anxiety or Fears
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Hello! If anxiety is making life feel like a rollercoaster, you're not alone. We specialize in helping teens and adults like you navigate the twists and turns of anxiety. Together, we can explore strategies to manage stress, face fears, and find a sense of calm. Our goal is to create a safe and supportive space where you can express yourself freely. Let's work on building resilience, uncovering your strengths, and making strides towards a more peaceful and fulfilling life. Remember, you've got the power to overcome anxiety, and we're here to guide you every step of the way. Your well-being is important, and we are excited to be part of your journey toward a brighter future!
(Note: We have specific therapists who specialize in anxiety at our practice. See our website for more information)
16 Years Experience
Online in Palos Heights, Illinois (Online Only)
Anxiety or Fears
Dr. David Hanson
Psychologist, Psy.D.
Many of the clients with whom I work experience feelings of fear or anxiety that significantly compromise the quality of their life. Among the focus of therapy is modulating the impact of such feelings and in turn their detrimental influence on the clients life.
25 Years Experience
In-Person Near Palos Heights, IL
Anxiety or Fears
Stephanie Muro
Counselor/Therapist, MA
We can work on better understanding the thoughts and behavioral responses associated with anxiety to assist you in overcoming your fears.
4 Years Experience
In-Person Near Palos Heights, IL
Online in Palos Heights, Illinois
Anxiety or Fears
Dr. Brian Weir
Psychologist, PsyD
If you are suffering from anxiety, I can help! Anxiety keeps us from living a full life, it can badly effect our performance and pays a toll on our body. Many people become so used to their anxiety that they may think it not a symptom, but rather their personality. For this reason, they may even resist change because it doesn't feel authentic to their personality. Fortunately I have many tools and skills to address your anxiety and help you quite your anxious thoughts so you can hear, feel, and experience who you really are without anxiety calling the shots.
22 Years Experience
In-Person Near Palos Heights, IL
Online in Palos Heights, Illinois
Anxiety or Fears
Innovative Counseling Partners, LLC & Jennifer Froemel
Licensed Professional Counselor, LCPC
I see the therapeutic process as myself guiding my clients through difficult situations to move forward in life, and feel more energized. My clients say that I supportively nudge them along and that our therapeutic rapport is what helps them better find themselves.
27 Years Experience
In-Person Near Palos Heights, IL
Anxiety or Fears
Claudia Mellott
Licensed Professional Counselor, MS, LCPC
Anxiety is a part of our warning system when possible threat is present. It is a necessary part of our survival and all humans are anxious sometimes. However, when anxiety replaces coping skills or productive reasoning, it will work to our disadvantage. Anxiety is especially common after a negative life event, or a series of negative life events. Conversely, extreme perfectionistic tendencies can also produce severe anxiety from just the perception of the possibility of a negative life event. The result can be generalized anxiety, social anxiety, obsessive compulsive disorder or panic disorder. By using a combination of ACT (acceptance-commitment therapy), CBT (cognitive-behavioral therapy), insight oriented therapy, psychoeducation and breathing techniques significant improvements can be made. If you have a brain that seems to be on overdrive and it is robbing you of the energy you need to live the life you want to live, please call or email with questions or to make an appointment.
28 Years Experience
In-Person Near Palos Heights, IL
Online in Palos Heights, Illinois
Anxiety or Fears
Holly Passi
Psychologist, PsyD
Anxiety and fear show up in many different ways, and in therapy, we explore both their origins and the meaning they hold for you. Together, we also develop strategies to face feared situations more adaptively, helping you engage more fully with life. I’ve worked with a wide range of anxiety experiences, including generalized anxiety, health anxiety, panic attacks, and social anxiety.
12 Years Experience
In-Person Near Palos Heights, IL
Online in Palos Heights, Illinois
Anxiety or Fears
Cami K McBride
Psychologist, PhD
Evidence based treatment of worries, anxiety or fears can be highly effective and clients do not need to continue to suffer.
19 Years Experience
Online in Palos Heights, Illinois (Online Only)