Self Esteem therapists in Peru, Illinois IL
Self Esteem
Bold Expressions Therapy
Psychologist, Psy.D.
Self-esteem is something everyone struggles with from time to time. My belief is that it comes from childhood messages from both environmental and caregiving factors. I am positive that through talking and working through these factors that patients can find relief and new perspectives on their self-esteem and self-worth
4 Years Experience
Self Esteem
Sushma Cheturvedula
Licensed Professional Counselor, MS, LPC
Self-esteem problems occur when someone feels like they're not good enough, lacks confidence, and struggles to see their own worth. To help someone dealing with these issues, I'd start by creating a safe and supportive space where they can open up about what's bothering them. Together, we'd figure out what might be causing these feelings – whether it's past experiences, negative thoughts, or unhealthy relationships. In therapy, I'd help them challenge those negative thoughts, learn to be kinder to themselves, and see themselves in a more positive light. We'd also work on building their resilience and coping skills so they can handle life's ups and downs with more confidence. Ultimately, the aim is to help them realize how awesome they are, boost their self-esteem, and live a happier, more fulfilling life.
10 Years Experience
Self Esteem
Roxy Zarrabi
Psychologist, Psy.D.
I help empower you to tap into your strengths and build self-compassion as well as other coping skills in order to improve your relationship with yourself, change problematic patterns, and enhance your quality of life.
9 Years Experience
Self Esteem
Emily Zibell
Licensed Professional Counselor, LCPC, NCC
If my self-esteem is low, it may mean that I need to set new and more relevant expectations for how I live my life and take care of myself. My practice allows people to connect and explore a new perspective on their life with a nonjudgmental environment.
8 Years Experience
Self Esteem
New Leaf Counseling and Wellness
Psychologist
Addressing self-esteem involves a dedicated focus on helping individuals cultivate a positive and healthy sense of self-worth and confidence. I guide clients in exploring and challenging negative self-beliefs and patterns of thinking. Through a supportive and non-judgmental therapeutic environment, I empower clients to identify their strengths, set realistic goals, and develop self-compassion and resilience. My specialized expertise enables me to assist clients in fostering a more balanced and nurturing relationship with themselves, leading to increased self-esteem and a greater sense of fulfillment in life.
23 Years Experience