Addictions therapists in Pontoon Beach, Illinois IL
Addictions or Substance Abuse
Tara Thompson
Licensed Professional Counselor, MS, LPC
My aim is to create a nurturing space where my clients feel supported as they explore their addiction and work towards positive changes in their lives. It all starts with a thorough assessment to truly understand their individual journey. Drawing from a blend of Cognitive-Behavioral Therapy, Mindfulness techniques, and Motivational Interviewing, I guide them in developing coping strategies, unpacking underlying emotional issues, and rediscovering their sense of self-worth. Plus, I'm here to provide couples or family therapy, offering a safe haven to address any relationship dynamics that may be influencing their addiction. Together, we'll navigate this journey with compassion and understanding, empowering them to thrive.
9 Years Experience
Addictions or Substance Abuse
Caroline Smith
Licensed Professional Counselor, MA, LPC
I approach substance abuse in a comprehensive manner, which includes conducting assessments to understand its extent and underlying factors, providing psycho-education, teaching coping skills, exploring factors that may have contributed to the issue, building support networks, addressing co-occurring mental health issues, setting recovery goals, and enhancing motivation for change. My aim is to empower individuals to overcome substance abuse and lead healthier, more fulfilling lives.
2 Years Experience
Addictions or Substance Abuse
Sushma Cheturvedula
Licensed Professional Counselor, MS, LPC
When it comes to addictions or substance abuse, I start by getting where the client is coming from—like, their feelings of not being good enough, anxiety, feeling down, and just not being satisfied with parts of their life. We dive into what makes them turn to substances and figure out better ways to handle their emotions and deal with stress. We also dig into any stuff from the past or issues in their relationships that might be playing into it. And if they're feeling lost about where life's headed, we tackle that too.
10 Years Experience
Addictions or Substance Abuse
Dr. Kevin Goldberg
Psychologist, Psy.D.
Substances of all types help us feel better, to an extent. Sometimes the feeling we get from substances isn't worth it anymore.
7 Years Experience
Addictions or Substance Abuse
Dr. Walter J. Matweychuk
Psychologist, Ph.D.
I have written a book Overcoming Your Addictions which shows you how to apply the principles of Rational Emotive Behavior Therapy and CBT to your self-defeating addictions. To overcome an addiction you first need to learn to accept yourself unconditionally with your addiction. Your self-defeating addictive behavior does not diminish your worth as a person. Putting yourself down will not help you overcome your addiction. Secondly, you need to learn to build your discomfort tolerance for urges, develop a healthy network of friends who will not lead you back to your addiction, and a vitally absorbing interest in life that makes your life meaningful.
34 Years Experience