OCD therapists in Poplar Grove, Illinois IL
OCD
Anna DiNoto
Psychologist, PsyD, LMHC, PSYPACT - Licensed Psychologist
When this is a presentation for our patients, we look to better understand what may be contributing to this. If this is something that wants to be addressed, and if so, how and when. Pacing is the key here.
13 Years Experience
OCD
Dr. Mike Strand
Psychologist, PsyD
Obsessive-Compulsive Disorder (OCD) traps you in a cycle of repetitive thoughts and behaviors, stealing moments of peace and creating barriers to living freely. The constant battle with uncertainty and the need for control can feel overwhelming, as if your own mind is both your sanctuary and prison. My specialized OCD treatment offers a pathway out, equipping you with strategies to break free from these cycles, regain control, and embrace the spontaneity of life with confidence.
16 Years Experience
OCD
Claudia Mellott
Licensed Professional Counselor, MS, LCPC
Obsessive-compulsive disorder, OCD, if untreated, tends to get worse as time goes on. Put simply, humans get better at what they practice. If one engages in obsessive thinking, one becomes a better obsessive thinker. Obsessive thinking and/or compulsive actions rob people of much needed time as well as energy. Treatment usually includes a combination of psychoeducation, cognitive-behavioral therapy, CBT, and anxiety reducing skills such as breathing techniques. Studies show that the most effective results for OCD is a combination of medication and psychotherapy.
27 Years Experience
OCD
Dr. Robin J Shapiro
Psychiatrist, M.D.
Dr. Shapiro evaluates and treats OCD
18 Years Experience
OCD
Joe Groninga
Psychologist, PsyD, LP
Obsessive-Compulsive Disorder (OCD) can be a very debilitating set of symptoms and is something for which I use a therapy called Exposure and Response Prevention (ExRP or ERP). This therapy is widely considered to be the most effective treatment for OCD available. I will teach you how to approach situations that create obsessive thinking and emotional distress and how to simultaneously resist acting on urges to engage in your compulsive behavior. The result is the ability to be in these situations with significantly less distress and without overwhelming compulsive urges. People with OCD are typically amazed at what they can achieve through this therapy.
19 Years Experience