Mindfulness-Based Cognitive Therapy (MBCT) therapists in Quincy, IL
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Quincy, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Transformations Counseling PLLC
Counselor/Therapist
At Transformations Counseling, we believe that change begins with feeling understood. Our goal is to create a safe, supportive space where you can be heard without judgment and work toward real, lasting growth. Whether you’re struggling with anxiety, relationships, life transitions, or simply feeling stuck, our team is here to help you find clarity and balance.
We use evidence-based approaches combined with genuine compassion to help clients achieve their best selves, build healthier relationships, and create a more balanced life. Each therapist at our practice brings unique experience and warmth, and we work together to match you with the right clinician for your needs.
11 Years Experience
Online in Quincy, IL
MBCT
Sarah Farris
Licensed Professional Counselor, MA, LCPC, LPC
I am trained in evidence-based practices for the treatment of obsessive-compulsive disorder (OCD), anxiety, panic and phobias, trichotillomania and skin picking (BFRBs), and athlete mental health. I offer a client-focused, non-judgmental environment where you can address feelings of uncertainty, learn and implement new skills, and make meaningful changes in your life. Together, we will examine the challenges you are facing, set clear goals, and develop a plan to minimize the impact of stress and anxiety on your daily functioning. My approach is goal-oriented, supportive, and collaborative. Building trust is fundamental to the therapeutic relationship, and I strive to meet individuals where they are at the start of therapy.
14 Years Experience
Online in Quincy, IL
MBCT
Alicia Stalker-Gallichio LMFT
Marriage and Family Therapist, LMFT, SAP
I believe in the power of therapeutic relationship and am committed to helping you achieve your goals at your own pace. Whether you are seeking support for personal growth or coping strategies, I am here to guide you on your journey.
21 Years Experience
Online in Quincy, IL
MBCT
Mind Lodge
Therapist, LCPC
Welcome to Mind Lodge, established in 2024 by Angela Olson, a seasoned practitioner with over two decades of experience. Angela's expertise has empowered numerous clients, organizations, and supervisors to excel in the clinical realm. At Mind Lodge, we offer a range of therapeutic services including individual, couples, family, intergenerational, and group therapy, catering to the diverse needs of our community.
Our ethos is built on the belief that no individual should navigate life's challenges alone. Mind Lodge is a sanctuary where you are embraced and encouraged to flourish, unlocking your true potential and fulfilling your aspirations. We create a safe space for you to begin your healing. Join us on a journey of growth and self-discovery in a nurturing environment where you truly belong.
21 Years Experience
Online in Quincy, IL
MBCT
Jason Holland
Psychologist, Ph.D.
If you have been carrying a lot on your own, therapy can be a place to slow things down, get clear about what is happening, and start moving forward in a way that feels real and meaningful. I am a licensed clinical psychologist with over 20 years of experience, and my work has included clinical practice, teaching, and published scholarship on trauma, grief, and life transitions. I bring that depth into sessions in a practical, down-to-earth way, blending evidence-based tools with thoughtful work around meaning, patterns, and direction. If you are facing stress, anxiety, grief, trauma, or a major life change and want support that is skilled and personal, I would be glad to connect.
25 Years Experience
Online in Quincy, IL
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Quincy, IL Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Quincy, IL average 17 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Stress (64%), and Depression (62%).
Average years in practice
17 Years Experience
Average cost per session
$202
Accept insurance
54%
Offer sliding scale
31%
Gender ID
| 72% |
Female |
|
| 24% |
Male |
|
| 3% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 85% | Anxiety or Fears |
| 64% | Stress |
| 62% | Depression |
| 56% | Self Esteem |
| 49% | Trauma and PTSD |
| 48% | Social Anxiety |
| 46% | Women's Issues |
Ages Served
| 97% | Adult |
| 85% | Young Adult |
| 57% | Senior |
| 43% | Teen |
| 22% | Children |
Client Focus
| 54% | Women |
| 39% | LGBTQ+ |
| 33% | Men |
| 30% | Military / Veterans |
| 22% | Christian |