Anxiety therapists in Salem, IL
Browse Anxiety therapists in Salem, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Mary Gale Gurnsey
Marriage and Family Therapist, LMFT
Anxiety often stems from past relationship trauma or insecure attachment patterns. I help you understand what's triggering your anxiety, develop grounding skills using DBT techniques, and rebuild a sense of safety in your body and relationships.
18 Years Experience
Online in Salem, IL (Online Only)
Anxiety
Gaelle Vernet
Licensed Professional Counselor, LCPC
My communication style varies based on the person. I try my best to meet the person where they are by providing a safe space for them to be as expressive as they want.
5 Years Experience
Online in Salem, IL
Anxiety
Kinnari Birla
Psychologist, PsyD, LP
Anxiety can make even everyday situations feel overwhelming. Constant worry, racing thoughts, difficulty relaxing, panic symptoms, fears, or avoiding certain situations can interfere with work, school, relationships, and overall well-being. While anxiety is a natural response to stress, it does not have to control your life.
At Elvive Psychological Services, we help children, adolescents, and adults better understand the thoughts, emotions, and behaviors that contribute to anxiety. Our clinicians use evidence-based approaches to teach practical coping skills, reduce avoidance, build confidence, and help clients respond more effectively to life's challenges.
Whether you are struggling with generalized anxiety, social anxiety, excessive worry, panic symptoms, specific fears, or anxiety related to major life transitions, we provide compassionate, individualized care tailored to your unique needs and goals. Together, we work to help you regain a sense of balance, resilience, and confidence so you can move forward with greater peace of mind.
13 Years Experience
Online in Salem, IL (Online Only)
Anxiety
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
I draw from cognitive, somatic, and positive psychological approaches when working with anxiety. We will focus first on strategies to help you feel more in control of your present symptoms and struggles. We can then turn to working with underlying concerns to help you feel confident that real change is happening.
6 Years Experience
Online in Salem, IL
Anxiety
Cindy Yu
Marriage and Family Therapist, LMFT
Anxiety or Fears (or sometimes also with panic) can be viewed as such a "scary monster" because we could not predict when it comes and when it goes, because we felt like it it uncontrollable or unknown. I have extensive experiences with helping my clients to manage and regain control, change it from unknown and known, so it is no longer the "scary monster" but an emotion that can be predictable and manageable.
5 Years Experience
Online in Salem, IL (Online Only)
Anxiety therapists in Salem, IL Statistics
Anxiety therapists in Salem, IL average 16 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (34%).
Average years in practice
16 Years Experience
Average cost per session
$203
Accept insurance
46%
Offer sliding scale
35%
Gender ID
| 64% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
| 28% | Behavioral Therapy |
| 25% | Dialectical Behavior Therapy (DBT) |
| 25% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 51% | Senior |
| 43% | Teen |
| 19% | Children |
Client Focus
| 52% | Women |
| 39% | LGBTQ+ |
| 36% | Men |
| 23% | Military / Veterans |
| 20% | Black / African American |