Anxiety therapists in Skokie, IL
Browse Anxiety therapists in Skokie, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
TriWellness
Counselor/Therapist, LCPC, LCSW, LPC, BCN, CIT, CYYT, QEEG-C, AAT-I
We specialize in helping children, adolescents, and adults manage anxiety and fear through a holistic, evidence-based approach. Our work integrates modalities such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), trauma-informed and attachment-based therapy, family systems work, neurofeedback, biofeedback, therapeutic yoga, and animal-assisted therapy. By combining practical coping strategies with nervous system regulation and mind-body interventions, we help clients reduce overwhelm, build resilience, and regain a sense of calm and confidence
8 Years Experience
In-Person Near Skokie, IL
Online in Skokie, IL
Anxiety
Mary Gale Gurnsey
Marriage and Family Therapist, LMFT
Anxiety often stems from past relationship trauma or insecure attachment patterns. I help you understand what's triggering your anxiety, develop grounding skills using DBT techniques, and rebuild a sense of safety in your body and relationships.
18 Years Experience
Online in Skokie, IL (Online Only)
Anxiety
Mariko Roberts
Counselor/Therapist, MA, LCPC
Anxiety can feel like a constant uphill battle — but it doesn't have to be. I work with clients to shift that relationship, moving from struggle and resistance to curiosity and understanding. By exploring what fuels your anxiety, we can work together to find a calmer, more grounded way of showing up in your life and relationships.
23 Years Experience
In-Person Near Skokie, IL
Online in Skokie, IL
Anxiety
Rick Tivers
Licensed Clinical Social Worker, LCSW, CGP
I assist people in confronting fears and anxiety for real or perceived losses, to fear of success/failure , intimacy and other associated fears.Fears are often a needed defense yet as people mature, those fears no longer serve a healthy protective purpose.
45 Years Experience
In-Person Near Skokie, IL
Online in Skokie, IL
Anxiety
Andrew McKenzie, Psy.D.
Psychologist
Anxiety tries to convince us that certainty is the only path to safety, leaving us caught in cycles of overthinking, worry, or avoidance of challenging but important life activities. Instead of treating anxiety as the enemy, we'll become curious about what it's trying to accomplish and why it has become so persistent. Together, we'll learn more flexible ways of responding to anxious thoughts and feelings so they no longer dictate your decisions. The goal isn't to eliminate anxiety altogether, but to help you build a life that's guided more by your sense of purpose than by fear.
15 Years Experience
In-Person Near Skokie, IL
Online in Skokie, IL
Anxiety
Clark Thompson, PsyD, MA
Psychologist, PsyD, MA
I provide comprehensive virtual neuropsychological assessments for individuals experiencing anxiety disorders across PSYPACT participating states, helping clients understand the full impact of anxiety on their cognitive functioning and daily life. My anxiety evaluations examine how worry, panic, and chronic stress affect crucial cognitive processes including attention, memory, decision-making, and executive functioning—insights that are essential for developing effective treatment plans and distinguishing anxiety from other conditions like ADHD or depression. With extensive experience evaluating anxiety across diverse clinical settings, I deliver thorough assessment reports that not only identify specific anxiety patterns and triggers but also highlight your cognitive strengths and provide practical, evidence-based strategies for managing symptoms, improving performance, and reclaiming control over your life.
7 Years Experience
In-Person Near Skokie, IL
Online in Skokie, IL
Anxiety
Theresa McCay Boutross
Marriage and Family Therapist, LCSW, CADC. CMFT
As a Certified Specialist in the treatment of anxiety, I am dedicated to helping you understand and navigate the complexities of your mind's communication patterns. Together, we'll explore how self-triggering can heighten your anxiety responses—whether it be fight, flight, or freeze. My aim is to empower you to cultivate mindfulness and create new neural pathways that promote a more joyful and productive life. Through tailored strategies and supportive guidance, we will work to transform your anxiety into a powerful tool for growth and resilience. Take the first step toward a calmer, more balanced you—let’s embark on this journey together.
27 Years Experience
Online in Skokie, IL (Online Only)
Anxiety
Best Therapies, Inc.
Therapist
Anxiety is one of the most common presenting problems for people coming into therapy. Work pressures, families and relationships, reading the news, and the dumpster fire that is social media can all be sources of stress. For folks with anxiety, severe stress can trigger anything from rumination and worry to panic attacks.
7 Years Experience
In-Person Near Skokie, IL
Online in Skokie, IL
Anxiety
Anne Zakaras
Counselor/Therapist, LCPC, ATR-BC, PMH-C
If anxiety, chronic stress, or overwhelming worry are pulling you away from the life you want to live, Anne provides a warm, collaborative space to help you find your footing. As a Licensed Clinical Professional Counselor and Certified Mindfulness-Based Stress Reduction (MBSR) clinician, she specializes in helping individuals break free from the cycle of anxiety, panic, and burnout.
Anne’s integrative approach pairs evidence-based anxiety protocols with creative art therapy techniques, offering a powerful alternative when traditional "talk therapy" feels stuck. She works deeply with clients to understand their specific anxiety triggers, calm the nervous system, and build practical, everyday coping strategies.
8 Years Experience
In-Person Near Skokie, IL
Online in Skokie, IL
Anxiety
Bergen Counseling Collective
Counselor/Therapist, LCPC
The worry doesn't turn off. You run through scenarios, anticipate problems, prepare for disasters that never arrive. Your body stays tense even when there's no immediate threat. People tell you to relax, as if you hadn't thought of that, as if you wouldn't if you could. We work with anxiety not by trying to make it disappear but by helping you understand what's driving it and changing your relationship to it. You can learn to feel the discomfort without being controlled by it. Our clinicians use evidence-based approaches that actually work, not just reassurance that wears off by the time you get to your car. Telehealth throughout Illinois. BCBS PPO and Aetna accepted.
20 Years Experience
In-Person Near Skokie, IL
Online in Skokie, IL
Anxiety therapists in Skokie, IL Statistics
Anxiety therapists in Skokie, IL average 16 years of experience and charge around $203 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (34%).
Average years in practice
16 Years Experience
Average cost per session
$203
Accept insurance
47%
Offer sliding scale
35%
Gender ID
| 64% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 45% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
| 27% | Behavioral Therapy |
| 26% | Dialectical Behavior Therapy (DBT) |
| 26% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 51% | Senior |
| 43% | Teen |
| 20% | Children |
Client Focus
| 52% | Women |
| 39% | LGBTQ+ |
| 35% | Men |
| 22% | Military / Veterans |
| 21% | Black / African American |