Self Esteem therapists in Springfield, IL
Browse Self Esteem therapists in Springfield, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
Self Esteem
NewBirth Counseling & Wellness Group LLC
Professional Christian Counselor, Certified Christian Counselor, Certified Life Coach & Consultant with a PhD in Psychology
We offer great tools in assisting you with self-esteem. We know that at times we may not feel our best about ourselves. Here at our practice we offer great tools in walking with you in building your self esteem.
23 Years Experience
Online in Springfield, IL
Self Esteem
Jacqueline Elster
Psychologist, PsyD, HSPP, LP
Systems of oppression impact self-esteem by perpetuating discrimination, marginalization, and negative stereotypes that devalue us based on race, gender, sexual orientation, socioeconomic status or other identities. These oppressive systems can lead to internalized negative beliefs, chronic stress and diminished self-worth as we constantly face societal messages that undermine their value and abilities. This ongoing marginalization and exclusion contribute to feelings of inferiority, powerlessness and self-doubt, significantly harming self-esteem and overall mental health. My approach to therapy actively works to reduce sexism, racism, classism, ableism, weightism and other exclusionary classes by helping you understand how you have been impacted by these systems and deconstructing the beliefs youhold that perpetuate these exclusionary institutions.
16 Years Experience
Online in Springfield, IL (Online Only)
Self Esteem
Nostos Psychotherapy
Psychologist, PsyD
We work from a strength based perspective to help individuals connect with their internal strengths and feel connected to their own self worth.
12 Years Experience
Online in Springfield, IL
Self Esteem
Dr Calvin Young
Counselor/Therapist, PhD, LCPC
Self esteem is shaped by so many factors, from parenting dynamics, to our pursuits as adolescents and adults, and by our relational struggles. We build self esteem from the inside out, strengthening resiliency and equipping the individual to seize their purpose and thrive
30 Years Experience
Online in Springfield, IL (Online Only)
Self Esteem
Beth Janis
Psychologist, Ph.D.
With so many pressures and impossible standards around us, it can be easy to feel defeated and inadequate. And oftentimes, our minds are so quick to criticize ourselves for any perceived slight. Together, we can work on building your self-esteem by understanding the "rules" and messages you may be holding on tightly to, your unique areas of strength and challenge, and ways to interact with yourself in a more compassionate manner. Low self-esteem is often intertwined with other experiences and challenges that we can disentangle and navigate together.
8 Years Experience
Online in Springfield, IL
Springfield is the Illinois state capital and the hometown of Abraham Lincoln, whose legacy pervades the city's identity and draws significant heritage tourism, and the mental health landscape here reflects the particular pressures of a mid-size state capital—government and public sector employment, political uncertainty, and the economic challenges of a city that has struggled to grow beyond its role as an administrative center. Memorial Health System and HSHS Medical Group both provide behavioral health services, and a private therapy sector serves the professional community. Common therapy concerns include government worker stress and bureaucratic burnout, economic anxiety in a city that has faced population decline, anxiety, depression, and the tensions of a state capital navigating chronic fiscal challenges and political conflict in Illinois state government. The city's central location also makes it a regional resource for mental health care across rural central Illinois.
Self Esteem therapists in Springfield, IL Statistics
Self Esteem therapists in Springfield, IL average 16 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Person-Centered Therapy (Rogerian) (40%), and Acceptance & Commitment Therapy (ACT) (39%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
47%
Offer sliding scale
37%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 38% | Psychodynamic Therapy |
| 35% | Existential / Humanistic Therapy |
| 30% | Behavioral Therapy |
| 30% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 53% | Senior |
| 39% | Teen |
| 21% | Children |
Client Focus
| 58% | Women |
| 42% | LGBTQ+ |
| 42% | Men |
| 28% | Military / Veterans |
| 26% | Christian |