Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sycamore, Illinois IL
Sycamore Therapists (Statistics)
Average years in practice
18 Years Experience
Average cost per session
$189
Gender ID
| 66% |
Female |
|
| 29% |
Male |
|
| 4% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 85% | Anxiety or Fears |
| 72% | Stress |
| 68% | Depression |
| 59% | Self Esteem |
| 53% | Trauma and PTSD |
| 51% | Loss or Grief |
| 50% | Social Anxiety |
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sycamore. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Transformations Counseling PLLC
Counselor/Therapist
At Transformations Counseling, we believe that change begins with feeling understood. Our goal is to create a safe, supportive space where you can be heard without judgment and work toward real, lasting growth. Whether you’re struggling with anxiety, relationships, life transitions, or simply feeling stuck, our team is here to help you find clarity and balance.
We use evidence-based approaches combined with genuine compassion to help clients achieve their best selves, build healthier relationships, and create a more balanced life. Each therapist at our practice brings unique experience and warmth, and we work together to match you with the right clinician for your needs.
11 Years Experience
In-Person Near Sycamore, IL
Online in Sycamore, IL Illinois
Mindfulness-Based Cognitive Therapy (MBCT)
Tina Mavalankar
Licensed Clinical Social Worker, LCSW
I'm here to help you create the life you want. I strive to help you achieve your goals through a mix of emotional support and practical tools, I specialize in burnout, anxiety, life transitions, and depression. I come from a strengths-based and trauma informed perspective and use evidence based practices such as cognitive behavioral therapy, acceptance and commitment therapy, and mindfulness to guide my sessions
16 Years Experience
Online in Sycamore, IL Illinois (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Polaris Counseling
Counselor/Therapist
Welcome to Polaris Counseling! We are a group practice consisting of fully licensed counselors and social workers. Our mission is to provide high quality counseling services to individuals, couples and families in a professional, non-judgmental, and friendly environment at an affordable cost to you!
21 Years Experience
In-Person Near Sycamore, IL
Online in Sycamore, IL Illinois
Mindfulness-Based Cognitive Therapy (MBCT)
Resolve Counseling PLLC
Licensed Clinical Social Worker, MSW, LCSW
Hello! Taking the first step to starting psychotherapy can be the hardest part. I am here to support you with your next steps!
We are often struggling with multiple issues such as anxiety and trauma-related conditions.
Examples of anxiety symptoms:
Panic attacks, PTSD, Intrusive thoughts, Ruminations, Nightmares, Phobias, ADHD, Parenting, Life Transitions, Anger, Low Self-esteem, and Generalized Anxiety.
Whether you are experiencing some of these issues, or just looking for personal growth, we will partner together to work through these challenges. With a blend of empathy, expertise, and evidence-based approaches, you will be empowered to navigate life's challenges, uncover deep-rooted patterns, and cultivate resilience.
30 Years Experience
In-Person Near Sycamore, IL
Online in Sycamore, IL Illinois
Mindfulness-Based Cognitive Therapy (MBCT)
Bruce Clark
Psychologist, PhD, LP
Working with a psychologist should involve you feeling truly seen and supported. I offer compassionate care for adults navigating anxiety, depression, and perfectionism for therapy, and I also offer comprehensive ADHD and personality testing for those seeking those services. My approach blends mindfulness and evidence-based strategies to help you reconnect with yourself and what matters most. If you're ready for a change that feels honest and lasting, I’d be honored to work with you.
4 Years Experience
Online in Sycamore, IL Illinois (Online Only)