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Anxiety therapists in Upper Alton, IL

We are proud to feature top rated Anxiety therapists in Upper Alton. We encourage you to review each profile to find your best match.
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Belleville, Illinois therapist: Elaine Flockerzi, licensed professional counselor
Anxiety

Elaine Flockerzi

Licensed Professional Counselor, MA, LPC
I specialize in Anxiety or Fears, as evidenced by my professional training, licensing credentials, and years of experience working successfully in this area of treatment.  
8 Years Experience
Online in Upper Alton, IL (Online Only)
Baltimore, Maryland therapist: Nancy Hayes-Gary, Psy.D., psychologist
Anxiety

Nancy Hayes-Gary, Psy.D.

Psychologist, Licensed Psychologist, MD , Psy.D.
Learning to re-set your Central Nervous system from high arousal to relaxation through a variety of breathing/somatic techniques. Hypnosis can assist in helping someone with anxiety to soothe themselves. I offer specific tools to cope with anxiety, phobias, and panic.  
33 Years Experience
Online in Upper Alton, IL (Online Only)
Chicago, Illinois therapist: Gaelle Vernet, licensed professional counselor
Anxiety

Gaelle Vernet

Licensed Professional Counselor, LCPC
My communication style varies based on the person. I try my best to meet the person where they are by providing a safe space for them to be as expressive as they want.  
5 Years Experience
Online in Upper Alton, IL
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Chicago, Illinois therapist: Stephanie Kaufman Wolken, licensed clinical social worker
Anxiety

Stephanie Kaufman Wolken

Licensed Clinical Social Worker, LCSW
Stephanie is passionate about providing evidence-based treatments including Cognitive Behavioral Therapy (CBT), Exposure & Response Prevention (ERP) and Acceptance & Commitment Therapy (ACT) for older adolescents, young adults and adults with OCD, depression, anxiety and related disorders. Stephanie received her Masters in Social Work from the University of Chicago School of Social Service Administration, one of the top training institutions in the field of social work. Prior to that, she graduated cum laude from Northwestern University with a double major in Psychology and Science in Human Culture. Stephanie has provided individualized treatment across outpatient and school settings, serving patients of all ages. Additionally, she gained extensive training and experience providing evidence-based treatment across outpatient clinics specializing in OCD, anxiety and related disorders.  
8 Years Experience
Online in Upper Alton, IL (Online Only)
Seattle, Washington therapist: Aaron Kapin, somatic experiencing practitioner
Anxiety

Aaron Kapin

Somatic Experiencing Practitioner, SEP, LMT
From the perspective of Somatic Experiencing, anxiety can be a fight/flight response that hasn't fully settled. It can leave you with a feeling that something isn't quite right, and then your mind starts searching for reasons to feel that way. It's a vicious cycle. We can work together to find ways to help your body 'complete' the unsettled fight/flight response so you can actually feel safer and more settled. Now your mind will be fresh and clear and better able to assess the situation and decide on a effective course of action.  
11 Years Experience
Online in Upper Alton, IL (Online Only)

Anxiety therapists in Upper Alton, Illinois Statistics

Anxiety therapists in Upper Alton, Illinois average 17 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (39%), and Person-Centered Therapy (Rogerian) (33%).

Average years in practice

17 Years Experience

Average cost per session

$202

Accept insurance

45%

Offer sliding scale

35%

Gender ID

64% Female
31% Male
3% Non-Binary
2% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

77% Cognitive Behavioral Therapy (CBT)
39% Acceptance & Commitment Therapy (ACT)
33% Person-Centered Therapy (Rogerian)
30% Psychodynamic Therapy
28% Behavioral Therapy
27% Solution-Focused Brief Therapy (SFBT)
26% Dialectical Behavior Therapy (DBT)

Ages Served

98% Adult
68% Young Adult
51% Senior
45% Teen
20% Children

Client Focus

53% Women
39% LGBTQ+
36% Men
23% Military / Veterans
21% Black / African American

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