Emotionally Focused (EFT) therapists in Upper Alton, Illinois IL
Emotionally Focused (EFT)
Sushma Cheturvedula
Licensed Professional Counselor, MS, LPC
In moments we feel inadequate, uncertain, or even confused, we often look for a helping hand. As a therapist, I perfectly understand that we all need a little extra support at some point in our lives. Together, we will work out solutions that could help you grow as an individual. Working with me can help improve your emotional well-being, make peace with your past, and live the life you’ve always wanted. Our minds can get overwhelmed sometimes, but I will help you unravel what’s causing you stress. Whether it is anxiety, grief, abuse, or even a tough breakup – there will be no judgment from me. Help is just a phone call away.
I use an eclectic approach influenced by Person-Centered therapy, so expect our sessions to be conversational. I also draw inspiration from Gestalt methods, Cognitive-Behavioral Therapy, Mindfulness, and other forms of trauma support I learned from working with people of all ages. I want to explore your history and understand the root causes of your stress.
Our counseling sessions will allow you to express freely and get the most out of therapy. Hopefully, my methods could help you find your voice, value your authenticity and uniqueness, and eventually reach your goals. I also believe in the power of introspection and self-acceptance, two ingredients necessary for growth and healing. I hope to hear from you!
10 Years Experience
Emotionally Focused (EFT)
Gloria Ortiz
Licensed Professional Counselor, MA, LPC, ALMFT
Life sometimes presents challenges that can leave you feeling overwhelmed and exhausted as you try to manage everything on your own. But it's important to know that you're not alone in this struggle. If you're giving your best effort but still finding it tough to move forward, don't fret – I'm here to lend a helping hand.
I'll accompany you every step of the way as you strive towards your goals and strive to become the best version of yourself. I'll take the time to understand who you are as an individual and what holds significance in your life. Your strengths will be appreciated, your needs carefully heard, and together, we'll work towards healing and lasting change.
With my background in Christian Counseling, Family/Marital Counseling, and Integrative Counseling, I'm equipped to assist you in navigating a range of issues, including communication, anger, anxiety, depression, conflict resolution, and self-esteem. Together, let's embark on a journey towards positive transformation and restoring harmony to your relationships.
In my care, you'll find a safe and welcoming space where you can freely share your story without fear of judgment. No matter what challenges you're facing, we'll collaborate to overcome them. I eagerly anticipate accompanying you on the path to true peace, fulfillment, and joy. Schedule an appointment or a 15-minute consultation today!
3 Years Experience
Emotionally Focused (EFT)
Sala Psychology
Psychologist
**WE ARE CURRENTLY ACCEPTING NEW CLIENTS** We have therapists who specialize in working with children, adolescents, and adults. We have the most expertise and passion in helping clients with: (1) Eating disorders; (2) Behavioral weight loss; (3) Relationship issues / couples counseling; (4) Behavioral health (insomnia/sleep disorders, chronic pain, coping with illness, substance abuse) (5) Anxiety/stress (general, social anxiety, phobias, panic disorder); (6) Depression; and (7) Trauma/PTSD. We carefully tailor evidence-based psychotherapy (EBPs), which are treatments that are based directly on scientific evidence from several large-scale clinical trials.
3 Years Experience
Emotionally Focused (EFT)
Sarah Safron-Chiu
Counselor/Therapist, LCPC
I offer a compassionate, collaborative treatment approach targeted to meet your treatment needs. I have expertise in a variety of treatment approaches, including psychodynamic, cognitive behavioral therapy, and Gottman couples therapy. In our work together, you can expect to gain insight into your thoughts and feelings and relational patterns, with the support of a caring, creative, and knowledgable therapist. Insight into past traumas, injuries, and attachment relationships, as well as current ones are explored in the confines of a caring and highly supportive therapeutic relationship. Whether it is strengthening one's self in individual treatment or one's relationship in couples' therapy, you will be provided with the space, support, and tools to embark on your personal journey towards healing and growth.
20 Years Experience
Emotionally Focused (EFT)
Faye Williams
Therapist, Associate Licensed Marriage and Family Therapist
Hi, I'm Faye!
Offering Integrative Somatic Trauma Therapy with children and adults, partners, and parents online in Indiana and Illinois. You can check out my website for more about me!
2 Years Experience