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Internal Family Systems (IFS) therapists in Upper Alton, IL

We are proud to feature top rated Internal Family Systems (IFS) therapists in Upper Alton, IL. We encourage you to review each profile to find your best match.
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Chicago, Illinois therapist: Brittany Boyd, licensed professional counselor
Internal Family Systems (IFS)

Brittany Boyd

Licensed Professional Counselor, PhD., LPC
Hello! Let’s start by recognizing your strength and courage to be here today. I understand how difficult it can be to ask for help in a world that demands so much from you. Congratulations on taking this major first step. As your therapist, my role is to help you navigate and overcome the challenges you’re facing, whether it’s anxiety, depression, grief, career development, relationship issues, etc. I received my Ph.D. in Developmental Psychology, my MS in Clinical Mental Health Counseling, and my B.A. in Psychology. I am passionate about using my years of experience, education, and training to help someone like you. I genuinely care about my clients. My top priorities are gaining your trust, showing compassion, and allowing you to feel heard and respected. I utilize evidence-based treatments tailored to each client’s unique needs and goals. Together, we will develop a treatment plan that promotes emotional well-being, personal growth, and the best possible outcomes. Now is the perfect time to embark on a journey that leads to a stronger, healthier, and more blissful you. I am excited about the opportunity to support you during your time of need and add value to your life. If you think I would be a good match for you, please reach out to begin your journey towards healing and growth. I hope to hear from you soon.  
10 Years Experience
Upper Alton, Illinois (Online Only)
Houston, Texas therapist: Rick Rodgers, counselor/therapist
Internal Family Systems (IFS)

Rick Rodgers

Counselor/Therapist, MSW, LCSW, CADC, CCTP, RYT 500
I am neurodivergent with AUDHD. For over 10 years, I’ve specialized in helping adults heal from ADHD, Autism, trauma, narcissistic abuse, addictions, chronic stress, anxiety, and chronic pain. If you think you are neurodivergent, as I am, I'd love to talk. I blend traditional talk therapy with mindfulness, somatic practices, EMDR, IFS, and conscious awareness techniques to foster resilience, self-discovery, and deep inner peace. Offering a safe, supportive space, I empower you toward a brighter, balanced future. Seeking support takes courage, and I’m here to listen and guide you to calm and strength. Available online in Indiana, Illinois, New Hampshire, Arizona, and Texas. Emotional Support Animal (ESA) letter assessments are available for $250. This fee includes all assessment tools and labor for writing the letter. Prerequisites: You must have a history of trying other treatments for your condition, such as medication and therapy. Disclaimer: The assessment is not a guarantee that a letter will be written. Integrity: Please do not pursue this assessment if your primary goal is simply to get a dog into an apartment that has a no-pet policy. The assessment is a clinical necessity evaluation. Note: I do use ai due to issues connected to being a veteran. Must consent.  
9 Years Experience
Upper Alton, Illinois (Online Only)
New York City, New York therapist: Dr. Michelle Solomon, psychologist
Internal Family Systems (IFS)

Dr. Michelle Solomon

Psychologist, PsyD
I specialize in helping individuals navigate anxiety, self-esteem, second guessing, doubt, depression, life transitions, and relationship challenges with more clarity and confidence. Whether you are looking to better understand yourself, break unhelpful patterns, or reconnect with your inner sense of strength, our work together is grounded in real conversations, deep insight, and practical tools for lasting change. This is done from the comfort of your own space.  
8 Years Experience
Upper Alton, Illinois (Online Only)
Chicago, Illinois therapist: Dr. Barbara Goschi, psychologist
Internal Family Systems (IFS)

Dr. Barbara Goschi

Psychologist, Psy.D.
Through a collaborative relationship we will set realistic goals and work diligently to reach them. No problem is too small or too large to work through. Our wonderful clinicians have successfully helped individuals resolve a wide array of issues. Don't wait - Call today!  
36 Years Experience
Upper Alton, Illinois
Seattle, Washington therapist: Aaron Kapin, somatic experiencing practitioner
Internal Family Systems (IFS)

Aaron Kapin

Somatic Experiencing Practitioner, SEP, LMT
If your body is still feeling uncomfortable, agitated, or activated despite years of therapy and self-work, you're in the right place. If you've already made the connection that some of your physical symptoms are probably stress related, you're well along your way. Once you've identified that, then there are ways that you can learn to work with your nervous system to start moving in a better direction. I collaborate with intelligent, caring and curious humans to help them learn how to settle their nervous systems and resolve stress-related issues they may be contending with, ranging from digestive issues to anxiety attacks, nervous tics to emotional flares. I currently have openings on Wednesdays and Thursdays: Let's schedule a free 15-minute consult to see if we're a good fit. Just go to this address: https://oncehub.com/thoughtfulintro  
10 Years Experience
Upper Alton, Illinois (Online Only)